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Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man.

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Old 08-19-2008, 12:37 PM   #21 (permalink)
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Ya I started this one. That's why. COme on or are most of you really that ignorant?

I commented on Rippetoes and DeFrancos templates. That's it.

I can't help if other people start anything. It just makes me look a the persons logs and chuckle.

I come here for the education, others come well, because they don't have anything better to do. Toodles.

For the most part though, people don't accept that others know more than they do, IE nutrition. That's life.
See, asswipe, you drag ad hom shit into your comments. If your little pussy ass could leave the shitty snide remarks out, your drivel might be relevant. As it is, moron, all you achieve in this forum is flamewars. Maybe get your head out of your ass and you might have something to share. If not, Toodle-fucking-oo.
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Old 08-19-2008, 12:37 PM   #22 (permalink)

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My degree isn't finished. I base things off of real world experiance. Training people, then combine it with academics. As for telling people they are wrong. Well if they are, then why not? Can you show we me one place where I have been proven wrtong in D&S? Here's a clue you won't find one.




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Old 08-19-2008, 12:39 PM   #23 (permalink)

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all these assistance lifts... is so much variety needed?
Variety keeps things fresh. Better than doing the same thing week in and week out. Also, you hit things slightly different with variety.
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Old 08-19-2008, 12:39 PM   #24 (permalink)

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See, asswipe, you drag ad hom shit into your comments. If your little pussy ass could leave the shitty snide remarks out, your drivel might be relevant. As it is, moron, all you achieve in this forum is flamewars. Maybe get your head out of your ass and you might have something to share. If not, Toodle-fucking-oo.
Where? What hom shit? You mean truth? Moron, we can discuss any aspect of training you like and see who the "moron" is.



Now back to the subject. I like DeFrancos template and his selection of assistance exercises. Looks great IMO.


I love it when people resort to name calling as well when they can't back it up. We know where my gym is and you can come run your mouth anytime, or you can be ANOTHER internet tough guy



Pure comedy, when my first reply in this thread was about the template. You kids having fun now?
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Old 08-19-2008, 12:39 PM   #25 (permalink)
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Ring a bell, Vedic? That's the general tone of 90% of your posts: "If you all weren't so stupid I could explain this." Shit like that. Get your fucking nose out of the fucking air.
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Old 08-19-2008, 12:40 PM   #26 (permalink)
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Where? What hom shit? You mean truth? Moron, we can discuss any aspect of training you like and see who the "moron" is.



Now back to the subject. I like DeFrancos template and his selection of assistance exercises. Looks great IMO.
Ok jackass, go take an online IQ test, submit the results to Standard, I shall do the same, and loser leaves this forum never to return. Is that moron enough for your dumb ass? Just link to whatever test you want, I'll take the same thing, Standard can post the results- Fair??
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Old 08-19-2008, 12:41 PM   #27 (permalink)

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Hmmmmmm well sorry if I know more than most on nutrition. Same could be said for another person in history, or English, or math, I would listen to those folks as they know more than me.

But others, well........................
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Old 08-19-2008, 12:42 PM   #28 (permalink)
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Hmmmmmm well sorry if I know more than most on nutrition. Same could be said for another person in history, or English, or math, I would listen to those folks as they know more than me.

But others, well........................
so you decline? You reject an IQ challenge from a 'moron', as you put it?
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Old 08-19-2008, 12:42 PM   #29 (permalink)

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Ok jackass, go take an online IQ test, submit the results to Standard, I shall do the same, and loser leaves this forum never to return. Is that moron enough for your dumb ass? Just link to whatever test you want, I'll take the same thing, Standard can post the results- Fair??
Hahahaha, IQ test? I called it. Lifting, cardio, nutrition. prove me wrong in anything and I will leave. Otherwise, dry your eye and grow up.
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Old 08-19-2008, 12:43 PM   #30 (permalink)
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Hahahaha, IQ test? I called it. Lifting, cardio, nutrition. prove me wrong in anything and I will leave. Otherwise, dry your eye and grow up.
IQTest.com

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fire away
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