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Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man.

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	The PR Thread! ( 1 2 3 ... Last Page) CarnalSalvation	11-21-2009 09:58 PM by chia	10,084	651,044
	S&P FAQ - Please Read ( 1 2 3 ... Last Page) SmashiusClay	09-16-2009 09:04 AM by Disco	162	87,921
	Jamie Eason, Jessica Biel, Megan Fox Threeway!!! ( 1 2 3 ... Last Page) Urban	08-18-2009 09:08 AM by Pinoy Badboy**	61	20,441
	FORBIDDEN TOPICS!!!! Urban	03-15-2005 04:35 AM by Urban	0	32,432
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	Finally pulled over 300 ( 1 2 3) korn_995	11-06-2009 12:53 AM by XTrainer	28	1,397
	Shake Weight For Men chia	11-06-2009 12:21 AM by XTrainer	1	249
	Questions on weight lifting in the morning ( 1 2 3 ... Last Page) Saint Of The K	11-05-2009 11:29 PM by RoadKing Custom	57	2,475
	One lift a day? ( 1 2 3 ... Last Page) Timetravel_0	11-05-2009 08:06 PM by jm89074	37	2,197
	Wearing rings... ( 1 2 3 ... Last Page) flizbap	11-05-2009 05:10 PM by big_john127	41	1,229
	RACE ~1300 pound big 3~~ ( 1 2 3 ... Last Page) joshetc	11-05-2009 04:56 PM by MatterOverMind	280	11,663
	Lifting outside in the cold ( 1 2 3) vincent80	11-04-2009 11:41 PM by ghostwipe	25	913
	Funniest lifting video ever ? ( 1 2 3 ... Last Page) daemonarch	11-04-2009 10:42 PM by Apple Monarchy	39	2,515
	Critique this routine 20 rep squats hybrid ( 1 2 3 ... Last Page) cheeth	11-04-2009 08:50 PM by Blenderate	38	1,577
	5x5 vs dan john beg. routine ( 1 2 3 ... Last Page) DC-Chubbs	11-04-2009 08:43 PM by Gierrod	32	1,081
	Help shut up my training partner ( 1 2 3 ... Last Page) TheBrewCrew	11-04-2009 08:29 PM by Hocky_Balboa	84	3,413
	How do you incorporate periodization into your training? Rock Hard	11-04-2009 08:09 PM by Mickey Oneil	6	229
	Month out for meet, program change? Apple Monarchy	11-04-2009 06:52 PM by Lusst	5	114
	Need help for a 2 day split training johnmatrix83	11-04-2009 03:56 PM by WhiteLightning	9	213
	Does anyone know Ken shamrock's weight training regimen? d00d1	11-04-2009 03:53 PM by likkuid	6	495
	Squats, 5/3/1, general questions. ( 1 2) ZisDeadBaby	11-04-2009 09:43 AM by diet	12	525
	mark kerr old workout regimen? d00d1	11-04-2009 09:30 AM by Urban	4	305
	question about push-ups ( 1 2) OxSxM	11-04-2009 09:05 AM by ciscokid1024	10	436
	Want ( 1 2) Urban	11-03-2009 10:23 PM by fat_wilhelm	10	637
	"Strong" for your weight lildog	11-03-2009 09:04 PM by XTrainer	3	523
	new to lifting requesting help pls MudvilleKing209	11-03-2009 06:43 PM by scoopj	2	232
	Quick Bent over row question ( 1 2 3 ... Last Page) Numpty	11-03-2009 05:26 PM by RedNeckJiuJitsu	31	1,481
	Waterbury on stuff ( 1 2) Urban	11-03-2009 04:58 PM by Fedorable	16	640
	Bench Competition Questions Eric Renzo NH	11-03-2009 03:19 PM by Sohan	7	208
	Should I just start over???? HitmanNO.1	11-03-2009 02:27 PM by Standard	4	260
	props to Kevin Kearns! ( 1 2) jj manchester	11-03-2009 02:16 PM by msh2	11	456
	Deadlift back rounding ( 1 2) xConorx	11-03-2009 01:58 PM by EndoGlo	16	947
	Routine: koef	11-03-2009 12:26 PM by hathats	9	277
	Deload Protocol Rowan11088	11-03-2009 11:50 AM by koef	6	282
	Badass 5 yr old ( 1 2 3 ... Last Page) JuanLeche	11-03-2009 11:45 AM by Marked	40	2,346

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