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Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man.

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11-22-2009 02:08 AM

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	The PR Thread! ( 1 2 3 ... Last Page) CarnalSalvation	11-21-2009 09:58 PM by chia	10,084	651,544
	S&P FAQ - Please Read ( 1 2 3 ... Last Page) SmashiusClay	09-16-2009 09:04 AM by Disco	162	87,930
	Jamie Eason, Jessica Biel, Megan Fox Threeway!!! ( 1 2 3 ... Last Page) Urban	08-18-2009 09:08 AM by Pinoy Badboy**	61	20,447
	FORBIDDEN TOPICS!!!! Urban	03-15-2005 04:35 AM by Urban	0	32,434
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	My two day split...you like??? ( 1 2) ShadowNINku	11-11-2009 01:00 AM by element0	11	694
	What do I do until my tail-tuck is gone? ( 1 2 3 ... Last Page) McClure	11-10-2009 09:54 PM by McClure	44	1,539
	Mild Incline Bench Pain ( 1 2) Rowan11088	11-10-2009 01:18 PM by bcplifter2	11	298
	Does any body lift weights eveyday ( 1 2 3 ... Last Page) vivalatito	11-09-2009 11:51 PM by Urban	33	1,223
	Squat form check (pre SI joint injury) TheAugustKid	11-09-2009 11:49 PM by ShadowNINku	3	173
	2 day split template BabyJ187	11-09-2009 09:45 PM by samaclaus	4	241
	hurt my back twice doing dl's, just drop this one? ( 1 2 3 ... Last Page) jimmy1	11-09-2009 07:42 PM by MatterOverMind	44	1,657
	How to make hands bigger? ( 1 2 3 ... Last Page) Aston	11-09-2009 05:49 PM by PowerHungry	95	28,175
	Squat form & knee drift ( 1 2) hymn	11-09-2009 05:35 PM by ShadowNINku	18	1,294
	Questions from a plyo newb ( 1 2) vern_Fonk	11-09-2009 03:53 PM by Dirty Holt	10	291
	How do you get bigger hands? ( 1 2) BJHoejack	11-09-2009 03:01 PM by hunto	13	513
	Jim Wendler 5/3/1 Program ( 1 2 3 ... Last Page) CroSpartacus	11-09-2009 02:28 PM by diet	74	4,557
	does any body know how to make a captin's chair? ( 1 2 3) vivalatito	11-09-2009 04:03 AM by Urban	29	579
	whats the one main muscle used in a fight/grappling vivalatito	11-09-2009 03:46 AM by Urban	4	400
	Front Squat Race Junior ( 1 2 3 ... Last Page) Cap'n	11-08-2009 09:58 PM by ShadowNINku	258	8,640
	Science and shenanigans - need advice on programming ( 1 2 3 ... Last Page) plugchop	11-08-2009 08:08 PM by plugchop	31	799
	My own personal strength training video. thehaas84	11-08-2009 07:52 PM by Standard	2	68
	question about a broken hand vivalatito	11-08-2009 06:59 PM by Standard	2	125
	My first squat form check ( 1 2) Real_Mckenzie	11-08-2009 05:04 PM by Real_Mckenzie	10	427
	Is taking a week off too much?...and how long is too long? ( 1 2 3 ... Last Page) cyborgassassin	11-08-2009 03:43 PM by hathats	43	1,510
	Add strength training to conditioning sked? Or after Boxing session? element0	11-08-2009 04:11 AM by element0	6	273
	The first man in S&P... ( 1 2 3 ... Last Page) MatterOverMind	11-07-2009 08:49 PM by vision1	63	1,816
	My new Inzer belt kills me. ( 1 2 3 ... Last Page) Fresh Biscuits	11-07-2009 08:27 PM by Apple Monarchy	30	930
	help please f88austyer	11-06-2009 07:10 PM by likkuid	9	225
	Advice on reverse hypers? rhynomight	11-06-2009 06:44 PM by rhynomight	3	210
	black belt ( 1 2 3 ... Last Page) vince89	11-06-2009 04:03 PM by Zerocrew1984	36	1,238
	BJJ & Strength traning power-athlete	11-06-2009 02:08 PM by Freeman102010	9	450
	New Program!! ( 1 2 3) ljcsov	11-06-2009 12:51 PM by vision1	29	656
	The Squat and You - A Breakdown of Basic Mechanics ( 1 2 3 ... Last Page) pierrespies	11-06-2009 12:32 PM by Lard-ass	36	1,749
	2 Day Split in FAQ - Question TheStriker	11-06-2009 11:45 AM by luckyshot	5	309

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