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Old

04-17-2008, 01:48 PM

#21 (permalink)

fat_wilhelm

Lead 'em to the slaughter.

Join Date: Nov 2005

Location: Riding shotgun in the DeLorean

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My apologies.

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04-17-2008, 04:53 PM

#22 (permalink)

Oblivian

Green Belt

Join Date: Mar 2006

Location: Indiana

Posts: 1,092

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I gloved up and went for it. Deadlifts were fine. I only did one set of Power Cleans and decided those were a bad idea. Bent Over Rows were fine. The funny thing is that I end off my pull day with Curls and those hurt the most. I didn't even finish a set.
All in all it was a horrible day. I normally do burpees at night but that is probably a bad idea as well.

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