Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Gym Behavior 101: A question about gym etiquette - weigh in with your opinion

Reply
 
Sherdog Forums
LinkBack Thread Tools Search this Thread
Old 03-01-2008, 11:19 AM   #1 (permalink)

White Belt
 
Join Date: Aug 2007
Location: San Diego
Posts: 12
Status: Gavilar is offline
Gym Behavior 101: A question about gym etiquette - weigh in with your opinion

I have 2 questions for the reader. Both questions will appear at the end of this post. This matter deals with gym etiquette. For reference, here's how the dictionary defines etiquette:

a) the conduct or procedure required by good breeding or prescribed by authority to be observed in social or official life

b) conventional requirements as to social behavior; proprieties of conduct as established in any class or community or for any occasion

c) the practices and forms prescribed by social convention or by authority

This incident that took place in a local gym and was at times heated and dramatic. At first the conversation was civil and proper, and then later it devolved into a full blown confrontation. I was a witness to it. After the two parties went their seperate ways, after the incident was diffused, I questioned a gym employee at length as to the details involving the matter. This incident involved 3 people, a party of two and one isolated individual. For reference, I'll be referring to the party of two as "double-guys". I'll be referring to the single individual as "single-guy". I'll first give a general synopsis as to what took place. And then I'll give a detailed account of what I saw and heard and what a club employee, the desk attendant on duty that morning, later related to me.

Synopsis:

It's 5:30 am on a weekday morning. Both double-guys are working out on a leg press machine. There is only one leg press machine of this type in the entire gym. Single-guy walks up and politely asks if they would allow him to work in on the machine. Both double-guys tell single-guy "No", that he'll have to wait and come back later when they're finished using the leg press.

Details:

After both double-guys tell single-guy that he can't work in on the unit, double-guys add that they need to keep their heart rate up and that is why single-guy should wait until they're done. Single-guy tells them that time is crucial, he points out that it's 5:30am, and that he has to be at work soon. Double-guys instruct single-guy to go use another machine elsewhere in the gym. Double-guys tell single-guy that "we're only gonna be on this machine for just 3 minutes and only 3 minutes."

Single-guy states that he can't use any other machine for his legs. Single-guy states that "This is the only leg press in the gym, and I need to use it, too. I can't use any other machine in the gym. This is my last excercise for the day". Both double-guys are adamant, they refuse to let single-guy work in on the leg press. And then double-guy #1 points to the clock and says, "You need to get to the gym earlier. And you need to go use another machine."

Single-guy then states, "Alright, so let me get this straight, you're blocking me from using the leg-press, right?" Double-guy #1 says, "That's right, we're blocking you." Single-guy states, "Well you know that's rude." Single-guy then turns around and walks away. Minutes later, single-guy returns accompanied by the gyms early morning desk attendant. Double-guys are still at the same machine exercising their quads, the same machine single-guy has a desire to use. Single-guy asks the gym attendant if he would instruct both double-guys to share the machine with him. The gym employee proceeds to question both parties as to the circumstances of the argument.

Follow up:

Much later, when both parties had gone their seperate ways, I had a conversation with the desk attendant. Single-guy stated to the eary morning desk attendant that he was under the care of a physical therapist for a recent knee injury. He had not had surgery, but was instead addressing the injury with physical therapy. Single-guy stated that he had seen a physical therapist 3 or 4 weeks prior to this incident. At the clinic, his p.t. gave him 4 or 5 excercises to perform. The bulk of those excercises were exercises that he could perform at home, without equipment. Two of those exercises involved gym equipment.

Of those two exercises, on the morning of the confrontation, single-guy had already performed one of them before he confronted double-guys. Of those two exercises, the second exercise required the use of the machine he asked the double-guys to share with him. Single-guy stated to the desk attendant that he had observed double-guys performing mulitiple sets of 10-12 repetitions on the machine that he was attempting to use.

At no time during the actual incident did I hear single-guy tell either double-guy #1 or double-guy #2 that he was rehabilitating a knee injury. Single-guy was not in a wheelchair, nor was he seen using crutches or a cane. Single-guy was not limping nor did his gait appear to be in any way affected by anything negative or out of the ordinary.

The desk attendant instructed single-guy to file a complaint to the gym manager during regular business hours. Single-guy stated that he wasn't sure if he would follow through with a formal complaint, but if he did, single-guy stated that, if asked, he would provide proof that he was under the care of a state board certified physical therapist, that he was in the early stages of a knee rehabilitation program, and that at this point in his rehabilitation program he was instructed to use only two types of gym equipment for his leg work. Single-guy stated that he was considering freezing his gym contract, which would have required him to provide the gym with documentation of an existing injury as certified by his doctor.

Single-guy told the desk attendant that if someone was blocking an upper body exercise machine, he would have used any one of the many other upper body machines in the facility, willingly and without hesitation. Single-guy stated that today was his leg day, and using an upper body machine was out of the question.

Single-guy asked the early morning desk attendant if blocking a leg machine for any reason whatsoever was tolerated, including that for the reason of keeping your heart rate up. The desk attendant informed single-guy that he wasn't sure what the gym policy was on blocking a piece of equipment and that is why he instructed single-guy to file a complaint with the gym manager when the g.m. shows up for work at 9am.

Question #1: How long have you been working out in gyms that cater to the public?

Question #2: Given the circumstances, do you think a gym should allow two (or maybe more) of their members to block another gym user who has a desire to use the same machine, in this case a leg press machine, for the sole purpose of keeping their heart rate up? Or, is blocking a machine for any reason permissable?

Queston #2 might be a tough question to answer. I'm having a tough time answering it. In arriving at an answer, I have to ask myself: is this issue primarily and solely a blocking issue? If so, then I would have to consider things like common courtesy, civility, manners and etiquette to arrive at an answer. Or is this issue more about personal goals? Specifically stated, a personal goal that involves the need for a person to keep their heart rate up during a specific exercise. If so, the aformentioned traits of common courtesy, civility and etiquette might still come into play. I'm still trying to formulate an answer to question #2. It's a tough one...

Last edited by Gavilar : 03-01-2008 at 01:54 PM.
Gavilar is offline  | 
 
   
Reply With Quote

Old 03-01-2008, 11:29 AM   #2 (permalink)

Brown Belt
 
takeahnase's Avatar
 
Join Date: Nov 2006
Posts: 2,792
Status: takeahnase is online now
tl/dr

You should let people work in. But you don't have to. Insisting on being able to work in is lame. Having a bum knee doesn't give you extra rights in a public gym.
__________________
She gave me a smile I could feel in my hip pocket. - Marlowe
takeahnase is online now  | 
 
   
Reply With Quote
Old 03-01-2008, 11:31 AM   #3 (permalink)

Black Belt
 
Diomedes's Avatar
 
Join Date: Sep 2006
Location: NY
Posts: 5,718
Status: Diomedes is offline
Send a message via AIM to Diomedes Send a message via MSN to Diomedes
Proper etiquette would have been to do squats in place of leg presses, but that is neither here nor there.....

If these two guys were only going to be a few minutes, then I don't see anything wrong with waiting the few minutes. You can't expect everyone in the gym to cater to your schedule.

If they were monopolizing the leg press for a long time and refused to let you work in, then there would be a problem.

I don't think there is any more to this problem than that. If someone is using a particular piece of equipment then respect that--for a reasonable amount of time. If they're just sitting there and not making use of the machine yet they still don't allow you to work in then you have an issue.

In any case, instead of giving it all this thought just get there earlier and get your work on the leg press done before these guys get to it. It doesn't need to become some complex moral dilemma on gym policy, just use common sense.
__________________
Any man's finest hour is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle, victorious.

-Vince Lombardi
Diomedes is offline  | 
 
   
Reply With Quote
Old 03-01-2008, 11:33 AM   #4 (permalink)
Banned
 
ChaseT.'s Avatar
 
Join Date: Feb 2008
Location: The countryside.
Posts: 1,271
Status: ChaseT. is offline
First come, first served. 3-5 minutes of exclusive use is completely reasonable.
ChaseT. is offline  | 
 
   
Reply With Quote
Old 03-01-2008, 11:34 AM   #5 (permalink)

Yellow Belt
 
Join Date: Nov 2007
Location: West Virginia
Posts: 174
Status: Mystile is offline
Quote:
Originally Posted by takeahnase View Post
tl/dr

You should let people work in. But you don't have to. Insisting on being able to work in is lame. Having a bum knee doesn't give you extra rights in a public gym.


i agree


they dont have to let someone work in if they dont want to, dude couldnt wait 3 minutes for them to finish? maybe he should go find a a kegals machine to strengthen his vagina
Mystile is offline  | 
 
   
Reply With Quote
Old 03-01-2008, 11:37 AM   #6 (permalink)

Blue Belt
 
mobeck's Avatar
 
Join Date: Jul 2007
Location: Mid Air
Posts: 611
Status: mobeck is offline
Well, first let me say I can't believe I read this whole thing...

But, I did, and here are my thoughts...


When you attend a public type gym like that, you must be aware of the disadvantages involved.
Some of the main disadvantages being:

(1) A lot of gym goers are complete morons and are extremely annoying.
(2) You may have to wait if a piece of equipment is in use, thus increasing time spent at gym.
(3) During exercises, you often need to stay with the equipment to prevent others from claiming it.

I personally am against the idea of asking people if you can "work in". Just wait your turn. You know that you are at a public gym, others will be utilizing the equipment, and that's just the way it goes. If you don't like it, you need to create a home gym to avoid these issues.

However, I know a lot of people will try to work in. I am personally a very polite person...so, if someone asks to work in, I will usually let them unless I'm almost done, and in that case I'll just say "I'll be finished in a sec." I never ask to work in, and if I get up from equipment to go get a drink or something, and I come back and someone has grabbed it, I will never go over to them and say "I was using that".

If you ask to work in, and someone says "no", then too bad for you. Wait until they're done and then get in there. I think that the "single-guy" was out of line, especially when he went to grab the attendant. He was basically harassing the "double-guys", who, albeit rude, had rightfully claimed the machine for the time being. I think that this story further solidifies that most people at gyms are morons and are annoying.

But yeah, in the end, why is anyone using the leg press anyways?
__________________
Talk is cheap.
mobeck is offline  | 
 
   
Reply With Quote
Old 03-01-2008, 11:40 AM   #7 (permalink)
Venturing into country not for old men.
 
Bubble Boy's Avatar
 
Join Date: Oct 2003
Location: An imperfect nirvana.
Posts: 6,275
Status: Bubble Boy is offline
3 minutes. That's nothing.
I'd wait the 3 minutes (maybe stretching or something) and then use the machine when they were done. Not a big deal. "Single-guy" sounds uptight.
__________________
I wear CC until I bench 250.

"...and we ain't none of your common kitchen wenches. We are the Buxom Wenches!"
Bubble Boy is offline  | 
 
   
Reply With Quote
Old 03-01-2008, 11:42 AM   #8 (permalink)
Brown Belt
 
Join Date: Mar 2006
Posts: 3,093
Status: erco is offline
2guys1legpress?
__________________
Vegetables - you will eat them.
erco is offline  | 
 
   
Reply With Quote
Old 03-01-2008, 11:42 AM   #9 (permalink)
Banned
 
ChaseT.'s Avatar
 
Join Date: Feb 2008
Location: The countryside.
Posts: 1,271
Status: ChaseT. is offline
The real solution is for "single-guy" to stop being such a whiney little bitch and find a physiotherapist who knows how to rehab a knee injury without a freaking leg press.
ChaseT. is offline  | 
 
   
Reply With Quote
Old 03-01-2008, 11:43 AM   #10 (permalink)

Brown Belt
 
takeahnase's Avatar
 
Join Date: Nov 2006
Posts: 2,792
Status: takeahnase is online now
Wait till zop hears of this.
__________________
She gave me a smile I could feel in my hip pocket. - Marlowe
takeahnase is online now  | 
 
   
Reply With Quote

Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Chuck Liddell Question SpReEfOrAlL The Heavyweights: UFC and WEC 23 12-20-2007 03:10 PM
Former Israeli Foreign Minister interview on Palestine- criticizes Zionism Hog-train The War Room 7 08-02-2006 01:21 AM
Question about the WFA weigh in fearthesuplex The Contenders: Worldwide MMA: 0 07-22-2006 06:01 AM
Franca - Jordan weigh in question... BrokeTec The Heavyweights: UFC and WEC 14 07-07-2006 10:57 PM
Gracie vs Hammerhouse Weigh In Question Murdoch The Heavyweights: UFC and WEC 0 03-02-2006 08:40 PM


All times are GMT -5. The time now is 04:49 PM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog