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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > NSCA training videos

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Old 12-13-2007, 02:42 AM   #1 (permalink)

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NSCA training videos

http://www.nsca-lift.org/videos/displayvideos.asp

I can't remember seeing this on the boards so I thought I'd post it
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Old 12-13-2007, 02:52 AM   #2 (permalink)
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nice find
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Old 12-13-2007, 03:13 AM   #3 (permalink)

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very nice, thanks!
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Old 12-13-2007, 01:48 PM   #4 (permalink)

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Thats awesome man, I cant wait to have the time to watch all of them with some lite popcorn and a nice cold diet soda.
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Old 12-13-2007, 01:53 PM   #5 (permalink)

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Mods should sticky this. The oly lifts vids are very very useful. So...does this mean that NCSA PTs know to do all these lifts?
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Old 12-13-2007, 02:32 PM   #6 (permalink)

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BAHAHAHAHAHAHAHAHAHAHA...no
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Old 12-13-2007, 02:35 PM   #7 (permalink)
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I like the different angles as well
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Old 12-13-2007, 02:46 PM   #8 (permalink)

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BAHAHAHAHAHAHAHAHAHAHA...no
I imagine they have to demonstrate these lifts in front of the examiners to get certified. Cant only be a written test.
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Old 12-13-2007, 03:11 PM   #9 (permalink)

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Im pretty sure the NCSA is the one where you do just have to take the test. I know there are like 3 governing bodies and 2/3 of them are crap and one you have to go to school for.
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Old 12-13-2007, 03:54 PM   #10 (permalink)

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Awesome site, thanks.
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