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04-04-2007, 08:54 AM
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#31 (permalink)
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I usually do really well after heavy lifting where my CNS gets all revved up without tiring my grip.....like after squats, bench, etc......i usually avoid grippers anywhere near deadlifts or other pulling exercises....
__________________
Saint Wilhelm's Church member 0041
WAR Devil's Minions
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04-04-2007, 10:26 AM
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#32 (permalink)
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 Blue Belt
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Originally Posted by deadlyshaolin
Figured it out, fellas. I was just being a pussy. Clicked them handles today, one week after I got it in the mail. After muay thai, no less. Perhaps it was the adrenaline.
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Awesome job. I always do my grip training after I work out. __________________
I don't mean to be condescending (which means to talk down to) . . .
St. Wilhelm's member 00056
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04-04-2007, 10:28 AM
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#33 (permalink)
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Originally Posted by Lusst
I find that I can close the grippers easier right after I lift. Something to do with that one "Testersterone Rush thread", where your pants are happy after you lift.
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Yeh, that poster was practicing his grip strength using unorthodox methods..from a strength perspective. __________________
READ THE STICKIES.
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04-04-2007, 12:54 PM
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#35 (permalink)
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Got a little Cap'n in you?
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Originally Posted by Zerocrew1984
whats the big thing about the york blobs? i keep seeing comments that talk about them like they were legend. why are they so expensive? cant you just use a rock or something?
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Nostalgia maybe? It doesn't really make sense to me either. However, find me a proper shaped/ sized rock that weighs 50 pounds. __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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04-04-2007, 03:46 PM
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#36 (permalink)
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 Purple Belt
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the land of hellish heat, Arizona |
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Originally Posted by Alan Goode
Nostalgia maybe? It doesn't really make sense to me either. However, find me a proper shaped/ sized rock that weighs 50 pounds.
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::walks out into forest, grabs rock..."here ya go sonny boy, ya gotcherself a nice rock dere"::... __________________
"dog will hunt" - choptop
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04-04-2007, 07:14 PM
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#38 (permalink)
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Got a little Cap'n in you?
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Originally Posted by rickdog
Ok, I've read about strap holds a bunch of times, what exactly are they? Can anyone answer this for me please.
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Take strap of some sort, old leather belt, webbing, or the Ironmind straps. Tie them to some weight plates. Squeeze gripper over part of strap, lift weights up.
I take a leather belt and after threading some small weight plates over it, I fold over the end to make it a bit thicker. Then I squeeze the number two and try my hardest to hold the weights up.
Make any sense or did I just butcher what I was trying to say? __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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04-04-2007, 07:16 PM
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#39 (permalink)
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YESSS SUHH!
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Fornicating with many beautiful women. |
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I'm having the same problem.
__________________
"Don't make me rape you and kill your family." - Cap'n.
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04-04-2007, 07:19 PM
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#40 (permalink)
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Purple Belt
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Originally Posted by Alan Goode
Take strap of some sort, old leather belt, webbing, or the Ironmind straps. Tie them to some weight plates. Squeeze gripper over part of strap, lift weights up.
I take a leather belt and after threading some small weight plates over it, I fold over the end to make it a bit thicker. Then I squeeze the number two and try my hardest to hold the weights up.
Make any sense or did I just butcher what I was trying to say?
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Made perfect sense, thanks for the help. |
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