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Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man.

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Old 10-09-2009, 12:47 PM   #4691 (permalink)

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Old 10-10-2009, 05:11 PM   #4692 (permalink)
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Old 10-11-2009, 03:36 AM   #4693 (permalink)

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Originally Posted by kiridoku View Post
ahh the elusive CILF.
Hahaha this post needed to be quoted
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Old 10-27-2009, 12:01 PM   #4694 (permalink)
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Hope this isn't too Seanzilla-ish.
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Old 10-27-2009, 12:37 PM   #4695 (permalink)
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Originally Posted by Corrosion View Post
Hope this isn't too Seanzilla-ish.


as for my own contribution.... some motivation:
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Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

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Old 10-27-2009, 01:55 PM   #4696 (permalink)

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Originally Posted by Corrosion View Post
Hope this isn't too Seanzilla-ish.
The pics should be more Seanzilla-ish, he's one of the very few people who actually would post pics according to the theme of the thread...

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Old 10-29-2009, 07:24 AM   #4697 (permalink)

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Log: http://www.sherdog.net/forums/f49/cxs808s-training-log-lifting-815267/
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Old 11-05-2009, 05:12 PM   #4698 (permalink)
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I am sad for this dying thread...


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Old 11-05-2009, 06:16 PM   #4699 (permalink)

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Originally Posted by immovablestone View Post
The pics should be more Seanzilla-ish, he's one of the very few people who actually would post pics according to the theme of the thread...
Even though that's true, it's possible to post pics according to said theme without them featuring girls with blatantly male characteristics...



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Old 11-07-2009, 08:20 PM   #4700 (permalink)
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Originally Posted by CaliforniaBJJ View Post
youtube katie coles glute training
Pic-less post allowed because she's fucking awesome


spending a lot of time at 24hr fitness lately I can help but wish more women trained like her...
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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