Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Clean: girls + squats = awesome ass

Reply
 
Sherdog Forums
LinkBack (27) Thread Tools Search this Thread
Old 11-27-2007, 12:49 AM   #1001 (permalink)
Banned
 
Join Date: Nov 2006
Location: Santa Rosa
Posts: 4,809
Status: Left Coast is offline
Left Coast is offline  | 
 
   
Reply With Quote

Old 11-27-2007, 02:35 AM   #1002 (permalink)
 
Join Date: Feb 2007
Posts: 3,742
Status: stylesbjj is offline








__________________
Ron Paul for president
http://youtube.com/watch?v=8BB3NrSpRGE

n8liv68h9

Last edited by stylesbjj : 11-27-2007 at 04:53 PM.
stylesbjj is offline  | 
 
   
Reply With Quote
Old 11-27-2007, 02:42 AM   #1003 (permalink)
 
Join Date: Feb 2007
Posts: 3,742
Status: stylesbjj is offline
__________________
Ron Paul for president
http://youtube.com/watch?v=8BB3NrSpRGE

n8liv68h9
stylesbjj is offline  | 
 
   
Reply With Quote
Old 11-27-2007, 01:19 PM   #1004 (permalink)
Banned
 
Join Date: Nov 2006
Location: Santa Rosa
Posts: 4,809
Status: Left Coast is offline
jesus someone went on a mission. good shit dude
Left Coast is offline  | 
 
   
Reply With Quote
Old 11-27-2007, 01:35 PM   #1005 (permalink)
What Would Tommy Gavin Do?
 
MikeMartial's Avatar
 
Join Date: Feb 2006
Location: Lactate Threshold
Posts: 4,939
Status: MikeMartial is offline
Christ that's a very cool picture of that Asian chick, Left Coast.

And you totally fucken' ruined it for me, Juan.
__________________
If you don't take fish oil, you're a fucking idiot.
MikeMartial is offline  | 
 
   
Reply With Quote
Old 11-27-2007, 01:38 PM   #1006 (permalink)

Purple Belt
 
StevenCrowder's Avatar
 
Join Date: Jun 2006
Posts: 1,633
Status: StevenCrowder is offline
Did that blonde dame really just DL 315?
__________________
Pagoda: ... He have the cancer.
StevenCrowder is offline  | 
 
   
Reply With Quote
Old 11-27-2007, 01:42 PM   #1007 (permalink)
Put a little Captain in you.
 
Lusst's Avatar
 
Join Date: Dec 2004
Location: Pulling to cure AIDS...most notably mine.
Posts: 8,345
Status: Lusst is online now
Quote:
Originally Posted by StevenCrowder View Post
Did that blonde dame really just DL 315?
25lb Bumper plates.

Gnub.
__________________
St. Wilhelms member #00003

"Weak and stupid is a different species from the rest of us, hence, it's not cannibalism...it's Darwinism."

- Urban
Lusst is online now  | 
 
   
Reply With Quote
Old 11-27-2007, 01:52 PM   #1008 (permalink)

Purple Belt
 
StevenCrowder's Avatar
 
Join Date: Jun 2006
Posts: 1,633
Status: StevenCrowder is offline
Aaah that's what I thought.

Aaah well.
__________________
Pagoda: ... He have the cancer.
StevenCrowder is offline  | 
 
   
Reply With Quote
Old 11-27-2007, 02:03 PM   #1009 (permalink)
Lead 'em to the slaughter.
 
fat_wilhelm's Avatar
 
Join Date: Nov 2005
Location: Riding shotgun in the DeLorean
Posts: 5,059
Status: fat_wilhelm is offline
Quote:
Originally Posted by Lusst View Post
25lb Bumper plates.

Gnub.
That was a light set for the purposes of lookin purdy. Here's Amanda's 282 world record. She's only 16, so 315 shouldn't be far off.

__________________
www.SaintWilhelms.org - Member 00001

TrueProtein.com 5% discount code: KSS444
fat_wilhelm is offline  | 
 
   
Reply With Quote
Old 11-27-2007, 02:30 PM   #1010 (permalink)

Orange Belt
 
CJLMehu's Avatar
 
Join Date: Nov 2007
Location: Future Resident Of Heaven
Posts: 492
Status: CJLMehu is online now
very nice thread. i agree more girls should do squats.
__________________
"God knows our situation; He will not judge us as if we had no difficulties to overcome. What matters is the sincerity and perseverance of our will to overcome them. -C.S LEWIS
CJLMehu is online now  | 
 
   
Reply With Quote

Reply


LinkBacks (?)
LinkBack to this Thread: http://www.sherdog.net/forums/f13/clean-girls-squats-awesome-ass-517438/
Posted By For Type Date
YouTube - BadAss!!! This thread Refback 07-24-2008 01:02 PM
Off-topic : The girl is driving me crazy | StrongLifts.com Forum This thread Refback 07-23-2008 01:09 PM
StrongLifts 5x5 : Plan to switch to Stronglifts 5 x 5 | StrongLifts.com Forum This thread Refback 07-22-2008 09:15 PM
7 Ways to Lose Fat Fast This thread Refback 07-21-2008 10:37 PM
Body Recomposition : Targeted fat loss? | StrongLifts.com Forum This thread Refback 07-21-2008 11:11 AM
StrongLifts.com Forum • View topic - Plan to switch to Stronglifts 5 x 5 This thread Refback 07-20-2008 01:05 AM
StrongLifts.com Forum • View topic - Targeted fat loss? This thread Refback 07-20-2008 12:49 AM
Build Muscle & Lose Fat through Strength Training | StrongLifts.com This thread Refback 07-17-2008 11:14 PM
Clean: girls + squats = awesome ass - Sherdog Mixed Martial Arts Forums This thread Refback 07-17-2008 10:23 PM
YouTube - Giselle Maritan 4 This thread Refback 07-14-2008 10:06 AM
StrongLifts.com • View topic - The girl is driving me crazy This thread Refback 07-07-2008 05:57 PM
StrongLifts.com • View topic - Plan to switch to Stronglifts 5 x 5 This thread Refback 07-07-2008 12:43 PM
StrongLifts.com • View topic - Targeted fat loss? This thread Refback 07-05-2008 11:39 AM
StrongLifts.com • View topic - Plan to switch to Stronglifts 5 x 5 This thread Refback 07-04-2008 05:39 AM
Build Muscle & Lose Fat through Strength Training | StrongLifts.com This thread Refback 07-02-2008 05:06 PM
StrongLifts.com • View topic - Lisa's Training Log This thread Refback 07-01-2008 12:55 PM
StrongLifts.com • View topic - Targeted fat loss? This thread Refback 06-30-2008 09:06 PM
forum.teretana.net :: View topic - za cure This thread Refback 06-30-2008 07:45 PM
StrongLifts.com • View topic - Strange or unusual lifitng cues This thread Refback 06-28-2008 12:51 PM
StrongLifts.com • View topic - Targeted fat loss? This thread Refback 06-28-2008 03:13 AM
StrongLifts.com • View topic - Targeted fat loss? This thread Refback 06-25-2008 11:31 PM
StrongLifts.com • View topic - Targeted fat loss? This thread Refback 06-25-2008 07:52 PM
forum.teretana.net :: View topic - za cure This thread Refback 06-25-2008 0