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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Carnal's treatise on heavy Iron

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Old 07-19-2006, 03:17 PM   #11 (permalink)
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for those not in the know, "tl, dr" is short for "Taylor Loves, Dorito-bellied Redheads"
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Old 07-19-2006, 03:18 PM   #12 (permalink)

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Gotta make server room for fav fighter lists and hentai gifs.
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Old 07-20-2006, 07:09 AM   #13 (permalink)
oyajipoioyajipoioyajipoi
 
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did you say "hentai gifts"? cause i got something for ya right here in my van...want some candy?
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Old 07-20-2006, 08:39 AM   #14 (permalink)
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Thanks for saving this post Urban...I've been trying to find it for a while now.


Saved to HD.
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Old 07-20-2006, 08:46 AM   #15 (permalink)
The nonsensical ravings of a lunatic mind.
 
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I think Taylor is on a vacation of sorts as of right now. I hope he doesn't mind me mentioning that, because who knows what kind of sexual predators are looking for a sasquatch.
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Old 07-20-2006, 11:51 AM   #16 (permalink)
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Yeah nukkah, I was partying in South Carolina.
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New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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Old 07-20-2006, 12:38 PM   #17 (permalink)

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Awesome read for a newbie like me.
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Old 07-20-2006, 01:26 PM   #18 (permalink)
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One of the best things written about liff'n weights.
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Old 02-16-2007, 08:38 PM   #19 (permalink)

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I re read this again about every two or three months and love every second of it. So I bump this out of respect for the man.
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Old 02-16-2007, 09:02 PM   #20 (permalink)
 
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why is this not stickied up top... so every newbie who comes here HAS TO read it?.... as to not post those troll-like threads about 'hey is this routine ga.y enough' or can I add in more curls?

great post Carnal I remember reading this a while back to great benefit.
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