| Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man. |
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11-28-2008, 07:52 PM
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#101 (permalink)
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 Green Belt
Join Date: Jan 2006
Location: Miami
Posts: 1,202
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Carnals treaty is a perfect summary of exactly what a noob should do and provides perfect insight into exactly what it takes to get strong. Its the no milarkey lifting manual that ought to get its own sticky here at the top of S+P.
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01-30-2009, 08:16 PM
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#102 (permalink)
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Trying to make a Milankey
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,410
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I just wanted to thank you all for being so supportive of something I wrote almost 5 years ago now. My life hasn't gone as I'd planned since, but when I run out of motivation, I read this myself and remember how bad I wanted it when I was 19. Then I get back to work.
For those of you that I helped thrive, you have honored me by A. Bothering to read this and B. Putting in the work and getting shit done.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
Help me out, brah!!!!!!!!
http://taylorsaurus.mybrute.com
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01-30-2009, 08:36 PM
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#103 (permalink)
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What?
Join Date: Jul 2007
Location: Colorado
Posts: 4,096
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It was a great read Carnal. We all owe you the thanks.
__________________
StW - #135
Few things are graven in stone, except that you have to squat or you're a pussy. - Rip
Remember, gravity is just a theory - Captain Kirk Karwoski
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01-30-2009, 08:50 PM
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#104 (permalink)
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Trying to make a Milankey
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,410
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Quote:
Originally Posted by ronin0352
It was a great read Carnal. We all owe you the thanks.
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I appreciate that a great deal. But really man, I owe y'all for bothering to read and heed.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
Help me out, brah!!!!!!!!
http://taylorsaurus.mybrute.com
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01-30-2009, 08:59 PM
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#105 (permalink)
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is Akiyama curious
Join Date: Apr 2007
Location: Queen Creek, AZ
Posts: 1,974
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I've been sitting here trying to figure out what to say in response to this for a few minutes now but I'm going to settle on "thanks Carnal." It was nice to finally read a no bullshit article on what you need to do if you want to get big and strong.
(As cliche as that sounds)
__________________
^^^^^^^^
Just my opinion, seriously. Calm down, you're about to foam from your e-mouth.
Jon Jones Warwagon member #2ish
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01-30-2009, 09:10 PM
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#106 (permalink)
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 Purple Belt
Join Date: Jun 2008
Location: Bayonet-ville
Posts: 1,864
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I wish you the best of luck Carnal, and no matter what happens, you've can know you left a lasting legacy to us with all your contributions here.
__________________
"I'd like to thank god, and easternbloc."-Standard
"I attribute all my gains to...easternbloc."-Ascendant
Cpl. Jason Dunham is my hero.
Team B0rt- Viva la revolution!
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01-30-2009, 09:15 PM
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#107 (permalink)
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Trying to make a Milankey
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,410
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Quote:
Originally Posted by easternbloc7
I wish you the best of luck Carnal, and no matter what happens, you've can know you left a lasting legacy to us with all your contributions here.
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That means a lot to me. But I'm not content to be the guy who helped some other folks. This fight is far from over. I got distracted and that was a mistake, but I'm not out of the game, baby. Not by a long shot.
Seriously, it's awesome that this helped some of you cats out.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
Help me out, brah!!!!!!!!
http://taylorsaurus.mybrute.com
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01-30-2009, 09:25 PM
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#108 (permalink)
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Green Belt
Join Date: Aug 2008
Posts: 991
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I'd like to say thanks for the article as well. It's great motivation and good a read for anyone.
__________________
One can resist the invasion of an army but one cannot resist the invasion of ideas.
- Victor Hugo
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01-31-2009, 03:30 PM
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#109 (permalink)
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Unbeatable
Join Date: May 2004
Location: An altered State of Consciousness
Posts: 3,696
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A few years ago I posted my FLEX magazing dexter jackson workout here...you and some others bluntly explained that my workout was garbage and gave me some advice on doing compound movements rather than trying to isolate everything...thanks for caring!
__________________
http://www.sherdog.net/forums/f49/jb-his-evil-benchmen-1042665/
Think for yourself.
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01-31-2009, 03:38 PM
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#110 (permalink)
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persona non grata
Join Date: May 2007
Location: Parts Unknown
Posts: 1,549
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*demands video of Carnal pulling 700*
It was the first thing I read at S&P too. Thanks big guy.
__________________
Praise Cheeses!
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