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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > BODY weight vs Machines!

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Old 07-23-2008, 09:52 PM   #1 (permalink)
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BODY weight vs Machines!
Please discuss freely! Which do you feel is the better of the two....
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Old 07-23-2008, 09:54 PM   #2 (permalink)
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For a healthy athlete, machines suck.







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Leave now and never come back.
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Old 07-23-2008, 09:57 PM   #3 (permalink)

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i think barbells are better
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Old 07-23-2008, 09:57 PM   #4 (permalink)

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i think barbells are better
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Old 07-23-2008, 09:58 PM   #5 (permalink)

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fuck off troll
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Old 07-23-2008, 09:59 PM   #6 (permalink)

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I suggest squatting more and quit making stupid threads.
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