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07-24-2008, 09:34 PM
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#1 (permalink)
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 White Belt
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am i weird or is my friend
i have 3 questions
1. can most people do more dips or chin/pull ups.
i want to know cause i can do about 8 chin ups and 13 dips in one set but my freind can do 10 pull ups but only 7 dips
2. who do you think is more unusual
3. and which group of muscles do you think would help more in a fight..
the chin up muscles- biceps, back
or the dip muscles- triceps, chest, shoulders
__________________
1.Randy Couture
2.Sean Sherk
3.Phil Baroni
4.George St. Pierre
5.BJ Penn
6.Royce Gracie
7.Uriah Faber
8.Chuck Liddel
9.Houston Alexander
10.Forrest Griffen
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07-24-2008, 09:43 PM
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#3 (permalink)
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 Blue Belt
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1. Dips > Pull-ups/Chins
2. ?
3. Neither. Your brain is most important.
__________________
Plan well, train hard, and have passion to reach your goals. Your training must suit your physical, psychological, and mental needs. It can’t be a cookie‐cutter program. Louie Simmons Optimal Training
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07-24-2008, 09:49 PM
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#4 (permalink)
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Excited by the Kill
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Quote:
Originally Posted by Chaos Mitten
Generally speaking, the average person can do more dips than they can do chins/pull-ups. There is no "rule" about it, especially since there will be a very large range of what people will count as a pull-up or dip.
You are both unusual for worrying about it.
That depends on how big your e-penis is.
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Teh purple is no more. __________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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07-24-2008, 09:50 PM
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#5 (permalink)
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DCLXVI
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Quote:
Originally Posted by nate schroeder
3. and which group of muscles do you think would help more in a fight..
the chin up muscles- biceps, back
or the dip muscles- triceps, chest, shoulders
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Your legs to run away. |
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07-24-2008, 09:52 PM
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#6 (permalink)
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 Brown Belt
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1. dips
2. no, different people have different strength
3. that's a stupid question.
__________________
"What the fuck is this?
It's a cool exercise, but what the fuck?"
-mauriciorua22
Saint Wilhelm's Member #00070
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07-24-2008, 09:59 PM
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#8 (permalink)
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Generally people can do more dips than pull ups. Makes sense as triceps are bigger muscles by a 3:2 factor over biceps...ofcourse limb length, muscle fiber composition, training experience, injuries,etc...can change this phenomenon...
dont worry so much about how much u or your friend can do....if u keep progressing then that's all that matters....
__________________
Saint Wilhelm's Church member 0041
WAR Devil's Minions
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07-24-2008, 10:01 PM
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#9 (permalink)
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Quote:
Originally Posted by nate schroeder
3. and which group of muscles do you think would help more in a fight..
the chin up muscles- biceps, back
or the dip muscles- triceps, chest, shoulders
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Neither, your butt is most important because that's where all your power comes from. __________________
Training Log: http://sherdog.net/forums/showthread.php?t=684651
People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
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07-24-2008, 10:01 PM
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#10 (permalink)
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puıɯɹǝʌoɹǝʇʇɐɯ
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Put some jam on your shoes and invite your trousers for tea.
__________________
Cap'n's Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, GunsforGuevera, daemonarch, joe broadway and myself
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