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I just talked to the coach and he said all ages are welcome and they have people of all age groups training together so I will have to check it out for myself I guess.
They have Judo Monday, wednesday, Friday, and wrestling on Tuesday, and Thursdays.
So that is about perfect for my son being a wrestler.
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Pain is just weakness leaving the body.
"Poor form in the gym is caused by insufficient yelling"- Mark Rippetoe
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