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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Grappling Technique > Omoplata Control Position

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Old 09-18-2006, 10:28 AM   #1 (permalink)

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Omoplata Control Position

While taking photos of techniques this weekend, I took a shot that didn't fit into the flow of the instruction, but I think it's an interesting enough point to bring up.

I've seen and been taught many ways of controlling the opponent while going for an omoplata. The most common I see is to grab the belt. Hug the knee/thigh. Or Eddie's jewclaw, hugging behind both thighs.

They've all worked okay for me but lately I've been doing this, after seeing my instructor do it a lot and having him show it to me:



I am grabbing the end of the pant leg and straightening my arm to stretch it up and away.

If they try to lift their leg and step over me, I just keep shoving their leg up and away, stretching it out. Every time I do this, they are forced to go flatter and flatter, taking away their base.

If they try to roll forward, I just keep stretching their leg back and away, and they can't roll.

As I do this, I keep scooting my hips away and making my legs heavy and stiff to pressure their shoulder down.

Once I feel I've got them broken down enough (no posture, almost on their belly, shoulder on the floor), I'll sit up and start grabbing the belt, climbing up the back and getting a haress grip. Then I arrange my legs and sit up and forward to finish.

Enjoy.
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Old 09-18-2006, 11:25 AM   #2 (permalink)

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I usually try getting on to my knees/foot and get my upper body vertical. Will your technique stop it?
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Old 09-18-2006, 11:27 AM   #3 (permalink)

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Stretching the leg out and pressuring down on the shoulder while escaping the hips should counter that pretty well.
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Old 09-18-2006, 11:55 AM   #4 (permalink)

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This was how I was taught to do the Omoplata. Works pretty good for me.
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Old 09-18-2006, 11:57 AM   #5 (permalink)
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Thanks for the tip .... will try this out.

I have a different question Aesopian --- a lot of times I will end up going from the omoplata to an "inverted armbar" type of position, where the opponent's arm is extended straight out on my stomach. Do you know of any good ways to finish that arm? Generally I have been rolling around the arm into a regular armbar from stomach, but I'm wondering if there's a quicker way to finish the guy
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Old 09-18-2006, 12:38 PM   #6 (permalink)

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There's an armbar you can do from there. I'll see about getting photos of it later this week.
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Old 09-18-2006, 12:39 PM   #7 (permalink)
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brother take it easy.. you have to ration out this shit.. don't want you to run out of gass too soon now do we? hahha
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Old 09-18-2006, 03:10 PM   #8 (permalink)

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lol, blanko is correct.

We need these kind of threads on the forum, so please don't burn yourself out.
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Old 09-18-2006, 03:15 PM   #9 (permalink)

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I work in spurts.
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Old 09-18-2006, 03:36 PM   #10 (permalink)

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Quote:
Originally Posted by Aesopian
I work in spurts.
you said spurts
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