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I love to use elbow hooks, kind of dificult to explain but basically you wrap one of their arms to your body and then kick your legs underneath you so that you have a sitting position with your feet by their knees and they are still on their back. You then hook one of your legs over theirs (to stop them rolling over backwards) and arch backwards with their forearm underneath your armpit and their elbowshould be in the crook of your arm, just like a heelhook. arching will put a lot of pressure on the shoulder so be very careful.
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