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Improving through Isolation

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Grappling Technique You don't know a heel hook from a toe hold, and that's why you need to come here.

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07-05-2006, 11:44 AM	#11 (permalink)
colinm Brown Belt Join Date: Apr 2004 Location: Joe's Garage Posts: 3,448	good posts, thanks man.

07-05-2006, 11:56 AM	#12 (permalink)
Terrier Purple Belt Join Date: Dec 2004 Location: Northumberland UK Posts: 2,355	We use Isolation a lot, although my coach used to train a lot with Matt Thornton so it's to be expected. It's a very important part of how we train.

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