[uniphase]

No-Gi BJJ 101 Basics

Guard Techniques:
Basic Movements in the Open Guard
Open Guard Techniques While Opponent is Standing
De La Riva Guard
Goes Guard to De La Riva Guard Transition While the Opponent is Standing
Goes Guard to De La Riva Guard to Standing Up Transition
Stand Up Technique
Closed Guard Tips
Tips on Controlling Opponent's Head While the Opponent Is in Closed Guard
Breaking Opponent's Posture While the Opponent Is in Closed Guard
Breaking Opponent's Standing Posture While the Opponent Is in Closed Guard
Standing Up Out of the Closed Guard
Basic Open Guard Control
Recovering to Basic Open Guard When Opponent's Arms Are Over Knees

Mount Techniques:
Half Guard Pass to Side Mount
Tips to Holding the Side Mount
Side Mount to Knee on Top of Opponent's Belly
Side Mount to Knee on Top of Opponent's Belly to Full Mount
Side Mount with Arm Over Opponent's Head to Full Mount
Full Mount While Knee Is on Opponent's Belly
Half Guard Pass to Full Mount
Tips to Holding the Full Mount
Controlling the Full Mount with Head
Side Mount with Arm Over Opponent's Head to Back Mount
Back Mount Control Basics
Setting Hooks from the Back Mount

Techniques While Being Mounted:
Tips While in the Opponent's Side Mount
Getting Back to Closed Guard from Opponent's Side Mount
Escaping Opponent's Side Mount
Defending by Bumping and Holding While in Opponent's Full Mount
Snake/Shrimp Technique
Turning Hips and Using the Snake/Shrimp Technique to Transition from Opponent's Full Mount to Opponent's Closed Guard
Bumping and Using the Snake/Shrimp Technique to Transition from Opponent's Full Mount to Opponent's Closed Guard
Escaping Opponent's Full Mount to Closed Guard by Bumping Up and Shaking Legs Out

Bottom to Top Transitions:
Sit-Up Sweep
Sweep from Basic Open Guard - Variation 1
Sweep from Basic Open Guard - Variation 2
Sweep from Closed Guard While the Opponent Is Standing - Variation 1
Sweep from Closed Guard While the Opponent Is Standing - Variation 2
De La Riva Guard Sweep While Opponent's One Knee Is in the Middle
Closed Guard Armbar Sweep
Closed Guard Armbar Sweep to Full Mount Transition
Escaping Opponent's Full Mount by Turning
Bridging and Rolling from Opponent's Full Mount to Opponent's Closed Guard
Bridging and Rolling from Opponent's Full Mount Choke to Opponent's Closed Guard

Passing the Opponent's Guard:
Open Guard Pass to Side Mount
Open Guard Pass to Side Mount - Other Variations
Open Guard Pass by Pushing to Half Guard then Pushing to Full Mount
Open Guard Pass by Pushing to Half Guard then Pushing to Full Mount to Side Mount
Opening Opponent's Closed Guard and Standing Up
Standing Position Pass to Side Mount
Stacking Opponent's De La Riva Guard While Standing Up to Side Mount


Click HERE for Part 2.

[rengfx]

wow, great post, thanks

edit: put no gi somewhere in there, thats what i practice so when i originally saw it i thought it would be all gi videos but when i saw they were no gi i was like YES, wow i ramble

[Aesopian]

I love you and BJ Penn.

[ROTNROTT]

Great Post

[SenshiJin]

if you trained the amount of time it took you to do posting these vids i'm sure you would tap BJ. thank a lot man this is great

[Shadowdean]

this is now gunna be my start page!

[rude2683]

Wow great post, I just subscribed to this thread.

[BayAreaGuy]

Great stuff. Thanks for taking the time to put that together.

[GroundWorkz]

Can this be a sticky?

[Calfc82]

Can we make this a sticky?