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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Grappling Technique > any drills to train posture for bjj???

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Old 07-02-2008, 04:59 PM   #1 (permalink)
ous

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any drills to train posture for bjj???
Do you know any drills without a partner to train good posture

regards
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Old 07-02-2008, 05:33 PM   #2 (permalink)

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deadlift, pull through


and most importantly..


squats.
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Old 07-02-2008, 07:21 PM   #3 (permalink)
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Old 07-02-2008, 07:37 PM   #4 (permalink)

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Deadlifts for sure.
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Old 07-03-2008, 02:47 PM   #5 (permalink)
ous

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tx, guys

Really deadlifts never thought about that.
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