Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Standup Technique > Questions about leg kicks...the PAIN

Reply
 
Sherdog Forums
LinkBack Thread Tools Search this Thread
Old 10-03-2007, 10:37 PM   #1 (permalink)

White Belt
 
Join Date: Apr 2007
Posts: 103
Status: Ocean is offline
Questions about leg kicks...the PAIN

Okay so i've been training hard in kick boxing for just over 2 months now, and we're really working the leg kicks on the bags/pads and in sparring with shinpads

i'm having difficulty taking leg kicks on the outside, on the flesh directly adjacent to the shin...does this pain go away after you kill the nerves or do i need to check the kicks at a certain angle

i mean i've got a good threshold for pain but when i get hit at the right angle my leg goes dead, the shit's just that painful

any suggestions? this happens when check the kicks too, only from a certain angle though... no flaming please...
__________________
1. GSP
2. Hendo
3. Rampage
4. Couture
5. Wandy
Ocean is offline  | 
 
   
Reply With Quote

Old 10-03-2007, 11:04 PM   #2 (permalink)

Orange Belt
 
RredRrover's Avatar
 
Join Date: Aug 2007
Location: Ottawa, ON, Canada
Posts: 496
Status: RredRrover is offline
Lift your leg as the kick comes in. Takes a lot of the impact off.

Alternately, practice blocking with your opposite leg. "buddy" in high school was taking MT and would frequently spar with me as I was a boxer. Thing was he'd throw leg kicks and avoid hand exchanges.

I experiemented blocking with my opposite leg, his shin would connect with the front of my opposite bent knee. He threw hard when he got frustrated and ended up with a deep bruise.
__________________
If found outside the training forums, don't worry. Opinions are opinions and mine are as wrong as anyone else's.
RredRrover is offline  | 
 
   
Reply With Quote
Old 10-04-2007, 12:03 AM   #3 (permalink)

Orange Belt
 
swamp_fist's Avatar
 
Join Date: Sep 2007
Location: North Carolina
Posts: 309
Status: swamp_fist is offline
My classical training taught me to sweep outwards when blocking a leg kick so you're not taking it on a single static point of your shin. Kind of like a crescent kick but with the knee bent and toes pointing down. It seems to work for me, but I don't know if it translates to kickboxing.
swamp_fist is offline  | 
 
   
Reply With Quote
Old 10-04-2007, 12:13 AM   #4 (permalink)
Amateur Fighter
 
Rudy Richter's Avatar
 
Join Date: Dec 2004
Location: Sunnyvale, ca
Posts: 6,714
Status: Rudy Richter is offline
Send a message via Yahoo to Rudy Richter
Quote:
Originally Posted by Ocean View Post
Okay so i've been training hard in kick boxing for just over 2 months now, and we're really working the leg kicks on the bags/pads and in sparring with shinpads

i'm having difficulty taking leg kicks on the outside, on the flesh directly adjacent to the shin...does this pain go away after you kill the nerves or do i need to check the kicks at a certain angle

i mean i've got a good threshold for pain but when i get hit at the right angle my leg goes dead, the shit's just that painful

any suggestions? this happens when check the kicks too, only from a certain angle though... no flaming please...
Many people check poorly because they were never taught correctly... The best place to check with is the blade of the shin slightly below the knee. You take a kick there, and you will feel little pain while your opponent is going to hate life. Like anyhting the timing and coordination takes practice. You could practice with a partner to just doing Jab-cross round house combos back and forth at 25%(basically technique sparring)...

In summary:

1. If possible check with blade of the sin close to the knee.
2. When you see the kick come, lift checking leg and slightly angle shin outwards towards opponents kick.
3. Doing #2 also prevents "limp checking" which can put you flat on your ass.

Good luck....if somebody flames you...then Fu$% them. This a discussion forum.
__________________
"You can say what you want and act how you want, but what you do in the end is what you meant all along".

Cus D'Amato
Rudy Richter is offline  | 
 
   
Reply With Quote
Old 10-04-2007, 10:26 AM   #5 (permalink)

Orange Belt
 
tomiscookin's Avatar
 
Join Date: Jan 2007
Location: 206
Posts: 476
Status: tomiscookin is offline
Completely agree with the previous posts, check kicks properly. But if you aren't fast enough, put your all your weight down on the leg that's about to be kicked. It will lessen the pain a bit.
__________________
Read my blog!
http://blog.seattlepi.com/ultimatefan/
tomiscookin is offline  | 
 
   
Reply With Quote
Old 10-04-2007, 10:47 AM   #6 (permalink)

Blue Belt
 
Join Date: Aug 2007
Location: Clayton, NC
Posts: 800
Status: stlnl2 is offline
Quote:
But if you aren't fast enough, put your all your weight down on the leg that's about to be kicked. It will lessen the pain a bit.
Some of the worst advice I have EVER seen. DO NOT DO THIS. In a real fight, with bare shins it can end you.

Rudy's advice is very solid, to which I would add, always try to check a chick as perpendicular as possible, if the guys shin hits your shin from an outside angle, it will still hurt. If the guy is a serious kickboxer, he can knock your shin aside and STILL take out your posted leg.

Checking is vastly underrated in alot of training curriculums.
stlnl2 is offline  | 
 
   
Reply With Quote
Old 10-04-2007, 11:39 AM   #7 (permalink)

Green Belt
 
Nefron's Avatar
 
Join Date: Jan 2007
Posts: 1,254
Status: Nefron is offline
Quote:
Originally Posted by tomiscookin View Post
Completely agree with the previous posts, check kicks properly. But if you aren't fast enough, put your all your weight down on the leg that's about to be kicked. It will lessen the pain a bit.
Your leg muscles will be very tense so it will just hurt more.
__________________
What happened to the art in martial arts?
People woke up.
Nefron is offline  | 
 
   
Reply With Quote
Old 10-04-2007, 11:45 AM   #8 (permalink)
Killer Bee....1%
 
TapSD's Avatar
 
Join Date: Oct 2005
Posts: 5,824
Status: TapSD is offline
Gotta try and tense your leg muscles if you know your going to take a shot..won't hurt at the time but you'll always be sore the next day and maybe a few days afterwards..just part of sparring and fighting
__________________
Anyone need a some Soljah stuff? Pm me

My pics training at Killer Bee!

http://www.sherdog.net/forums/showthread.php?t=671216
TapSD is offline  | 
 
   
Reply With Quote
Old 10-04-2007, 12:29 PM   #9 (permalink)
Banned
 
Join Date: Sep 2007
Location: USA! USA! USA!
Posts: 952
Status: -TuF-NuB- is offline
Quote:
Originally Posted by Rudy Richter View Post
Many people check poorly because they were never taught correctly... The best place to check with is the blade of the shin slightly below the knee. You take a kick there, and you will feel little pain while your opponent is going to hate life. Like anyhting the timing and coordination takes practice. You could practice with a partner to just doing Jab-cross round house combos back and forth at 25%(basically technique sparring)...

In summary:

1. If possible check with blade of the sin close to the knee.
2. When you see the kick come, lift checking leg and slightly angle shin outwards towards opponents kick.
3. Doing #2 also prevents "limp checking" which can put you flat on your ass.

Good luck....if somebody flames you...then Fu$% them. This a discussion forum.
Very good post man and indeed correct.

Also have to remember, if you've only been doing this for a couple months, your body (legs) aren't really fully adjusted and used to the punishment. It takes time, even if you have a high threshold for pain.

And your sig is just golden.
-TuF-NuB- is offline  | 
 
   
Reply With Quote
Old 10-04-2007, 03:33 PM   #10 (permalink)

White Belt
 
Join Date: Apr 2007
Posts: 103
Status: Ocean is offline
Thanks for the advice guys. I've rested for 2 days since last training session where I injured my leg. Going in today to spar lightly for technique purposes. Gonna def work on the angle of the shin in the check.

Idk how guys take Sakuraba's leg kicks those things look absolutely brutal.
__________________
1. GSP
2. Hendo
3. Rampage
4. Couture
5. Wandy
Ocean is offline  | 
 
   
Reply With Quote

Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Top 10 strikers all time in the world including K-1 kickboxing MMA and boxing ThePAIN-TRAIN The Wasteland 59 09-05-2008 03:35 AM
Joint Pain Nak Muay Grappling Technique 7 04-06-2007 02:19 PM
Xbox Disc Replacement Program Kicks Off Depth Mayberry Lounge 2 04-03-2007 07:58 PM
Questions about Judo Newaza (ground skills) Judoka89 Grappling Technique 67 07-21-2006 08:02 PM
Some Questions (Yes, I Read All the Stickies) Vagrant Dieting / Supplement Discussion 4 07-17-2006 07:59 AM


All times are GMT -5. The time now is 05:18 AM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog