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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Standup Technique > me muay thai trainig

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Old 02-22-2008, 03:22 PM   #1 (permalink)

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me muay thai trainig

srry bout the last post, it didnt work for some reason idk, well anyways ij ust turned 15 and been doin it for like a month, so tips and suggestions would help, thanx in advance for all the help guys:icon_s

http://www.youtube.com/watch?v=sr-zu50HK0M
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Old 02-22-2008, 03:28 PM   #2 (permalink)
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I don't know where to start...

BUT for a month good job keep at it, keep your hands up.
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Old 02-22-2008, 03:35 PM   #3 (permalink)
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Very messy but nothing that can't be fixed with some practice and time. Bad balance, jamming yourself by being too close to the bag for the teep, not turning your hip over for the round kick, dropping your hands, not crossing your arm and swinging your other arm on the round kick...You're trying to force it - trying to hit hard instead of hitting right. Focus on doing the technique correctly first, speed and power will come later.
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Old 02-22-2008, 04:02 PM   #4 (permalink)

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+1 for the goddamn Thai music. Man that stuff kills me.
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Old 02-22-2008, 04:06 PM   #5 (permalink)

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Well first dude, get a thai bag, you know the long one.

Work on leg and body kicks mostly, Muay Thai is 80% kicking/knees. Also do not forget to hella run and do squats, lounges ect.


Once you feel you have the kicking down get some mitts and find a homie to drill with.
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Old 02-22-2008, 04:19 PM   #6 (permalink)
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hips are the most important. TURN YOUR HIPS. this is where ur power comes from.
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Old 02-22-2008, 05:03 PM   #7 (permalink)

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alright thanx guys, this board has been very helpful and pretty awesome.
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Old 02-22-2008, 05:11 PM   #8 (permalink)

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o also can u guys send me a vid of someone with really good thai bag work so i can learn some better technique from someone who is nvery good and knows what they are doing, thanx alot guys.
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Old 02-22-2008, 05:28 PM   #9 (permalink)

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1.Keep your hands up.
2.The stance is every fighters strongest .place to attack/defend from..stay in it.
3.Find a good resource to learn technique from such as a book, video or best yet and instructor.


I really like the book Muay Thai Unleashed
Also watching fights online will help you -visualize- proper technique...Buakaw, John Wayne Parr, most any Thai fighter...

I find training at my Muay Thai camp invaluable & fun, you may wish to find a place to train.

Muay Thai Rules !!
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Old 02-22-2008, 05:30 PM   #10 (permalink)

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alright ill try to find a place, the thing is i justed turned 15 and u know i dont have a car or any money lol. but thanx for all the info guys, i will work on my stance, tech. and keeping my hands up, o and if anybody has any good vids to offer of either them or a good thai bag work vid plz post.
Thanks.
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