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04-16-2008, 07:22 AM
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#1 (permalink)
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 White Belt
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Starting Boxing
I'm starting boxing in a couple of weeks, can anyone give me any tips/ hints to get me started? Anything that I can doin the gym to help me prepare?
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04-16-2008, 09:25 AM
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#4 (permalink)
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 Blue Belt
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Hiit
__________________
I earned my MMA blackbelt (FUBAR ear) in Japan
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04-16-2008, 10:35 AM
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#5 (permalink)
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Professional Fighter
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Windsor, Ontario |
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dont do any technical work on your own. just condition yourself and if you have a good boxing coach be ready for the best workouts on earth
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Favourite Figters: Baby J Penn, Quinton Jackson, GSP, Chris Leben, Ed Herman, Roger Heurta, Nate and Nick Diaz, Brandon Vera
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04-16-2008, 10:42 AM
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#6 (permalink)
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 Orange Belt
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crack half a dozen eggs into a glass every morning while playing the theme song to "Rocky".
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Chuck Norris's tears can cure cancer, too bad he never cries.
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04-16-2008, 11:22 AM
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#7 (permalink)
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Amateur Fighter
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Start Conditioning by Skip Rope, Long distance running, sprints, burpees, and core workouts.
__________________
Fighters -
Mike Tyson
Roberto Duran
George St.Pierre
Roy Jones Jr
Mike Bernardo
Thomas Hearns
Lennox Lewis
Jack Dempsey
Joe Louis
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04-16-2008, 11:49 AM
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#8 (permalink)
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 Blue Belt
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California, dude. |
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Conditioning.
The day you go in, don't think you're going to become a boxing master. Just do what your coach says, start by tucking your chin and keeping your hands up.
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Decadence is a difficult word to use since it has become little more than a term of abuse applied by critics to anything they do not yet understand or which seems to differ from their moral concepts.
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04-16-2008, 11:59 AM
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#9 (permalink)
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Asian Connoisseur
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what they said. just know that while it may seem a little "slow" at first, you are being taught the basics that are important. Enjoy
__________________
Troll Patrol
Quit whining, you aren't special. Get a damn job!
Minister of Propaganda/Official Asian Connoisseur - The Platinum Army
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04-16-2008, 12:52 PM
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#10 (permalink)
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 Yellow Belt
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Quote:
Originally Posted by Ross17
I'm starting boxing in a couple of weeks, can anyone give me any tips/ hints to get me started? Anything that I can doin the gym to help me prepare?
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If you are currently working different body parts on alternating days (I.E: Mon: chest Wed: legs....etc), stop. It will benefit you more to start circuit training, doing complexes, or high rep full body movements (burpees) before starting. This lets your body get used to using all your muscles and recovering Vs. just a few. Obviously, jump rope and cardio training will help. |
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