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Punching Brick
Lately, I've just been going outside. I'll put on some 16 ounce gloves and just punch our brick house for about an hour. It benefits me just about the same as punching a punching bag would, but I'm just curious..can there be consequences to your body when punching something that doesnt move, like a brick wall, for a couple of years?
..consequences as in body damage..bone damage..etc
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