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hand position during kick
Hi guys, i know there was a thread about this awhile back but i cant seem to find it using the search function. anyways, a friend and i were in the gym the other day hittin the bags. When i kick w/ my right leg, my left hand is up and as i go into the kick i swing my right hand back, and vice versa when i kick w/ the other leg. i always thought that was the correct way to do it and it feels comfortable for some reason (probably because it allows me to twist my hips into the kick a bit more).
however, my friend who's started training a little bit at a local muay thai gym told me that his instructor told him to keep both hands up during a kick. im like, wut the heezy?!!? and we had to agree to disagree. when i tried to do it, there was almost no power behind my kicks. does anyone here kick w/ both hands up? thanks in advance for the replies.
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