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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Standup Technique > Some foot work/ foot coordination drills video.

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Old 08-20-2006, 06:52 PM   #1 (permalink)
Береженого Бог береже, а козака – шабля.
 
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Some foot work/ foot coordination drills video.

Here's a few drills as I promissed: http://www.youtube.com/watch?v=j6y0YYBUGP0

If there's something unclear or you have questions ask.



PS: The Spinning hook kick tutorial will be ready soon also (disclaimer: Soon: a period of time beginning from now till a few weeks in the future.)
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Old 08-20-2006, 06:54 PM   #2 (permalink)
Береженого Бог береже, а козака – шабля.
 
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Oh yeah! The HAKA: http://www.youtube.com/watch?v=3K-UKp9dDFM
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Old 08-20-2006, 06:57 PM   #3 (permalink)
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Awesome tutorial, Kyryllo!! Great ideas for footwork drills. I like the simplicity of using a skipping rope for a line.

Can't wait for the spinning hook kick!
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Old 08-20-2006, 07:05 PM   #4 (permalink)
Береженого Бог береже, а козака – шабля.
 
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Quote:
Originally Posted by MikeMartial
Awesome tutorial, Kyryllo!! Great ideas for footwork drills. I like the simplicity of using a skipping rope for a line.

Can't wait for the spinning hook kick!
Thx

The skipping rope is OK if you have no lines on the floor and can't draw them, but if you are a bit unsecure about your steps and eventualy step on it you may injure your self, might give more consentration into the practice though.
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Old 08-20-2006, 07:53 PM   #5 (permalink)

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Nice soccer video. There's nothing like a team to turn a man into a lunatic.

oh yeah, the drills look awesome too.
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Old 08-20-2006, 08:03 PM   #6 (permalink)
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Nice soccer video. There's nothing like a team to turn a man into a lunatic.

oh yeah, the drills look awesome too.
That's rugby.
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Old 08-20-2006, 09:20 PM   #7 (permalink)

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They are good drills, thanks heaps for posting that.
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Old 08-20-2006, 09:41 PM   #8 (permalink)

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Quote:
Originally Posted by Kyryllo
That's rugby.
...and I'm a stupid American.

Makes more sense considering they look as if they plan on murdering the opposing team.
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Old 08-20-2006, 10:42 PM   #9 (permalink)

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great training vid, man. you're slowly turning into the next kabuki.
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Old 08-21-2006, 08:51 AM   #10 (permalink)
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nice drills, it almost seems as you can substitute the ladder with a jumprope judging by the drills you chose. If thats the case.... im in luck
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