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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Standup Technique > cool bernard hopkins training clip

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Old 08-27-2006, 11:09 PM   #1 (permalink)
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cool bernard hopkins training clip
http://www.youtube.com/watch?v=GjV3O2CLisg
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Old 08-27-2006, 11:15 PM   #2 (permalink)

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you don't get more technically sound than the Executioner
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Old 08-28-2006, 01:49 AM   #3 (permalink)

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hand speed... wow
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