PDA

View Full Version : Conditioning Discussion


Pages : 1 2 3 [4] 5 6 7 8 9 10 11 12 13 14 15 16

  1. Oh no, TABATAS?
  2. 800 M question
  3. Study on DOMS Reduction Protocol
  4. The Rope Vs. The Run
  5. Might Give this a shot
  6. mp3 link for Rounds: tabata, 2:1, 3:1, more
  7. What's a good mile time??
  8. Whats the difference?
  9. Doing my conditioning before MMA class
  10. Tabata Burpees
  11. Adapting to running and weight loss schedule
  12. Bike Conditioning
  13. What to do between 5x5 training days?
  14. Help! Which conditioning should I choose?
  15. Podfitness.com: Running with Bas Rutten?!
  16. Ice Water/recrovery
  17. What kind of shape do you need to be in?
  18. Lifting To Gain Mass, While Training For Fights..
  19. Lifting To Gain Mass, While Training For Fights..
  20. Weight pulling/sledgehammer questions
  21. Working Out On A Rowing Machine
  22. Comments on Cartilage Damage?
  23. Why do I gas during my matches so quickly?
  24. Contrast Water Therapy, DOMS, and Recovery
  25. weight loss
  26. Training for Warriors DVD set
  27. An excellent response to a good question on heartrate and judo...
  28. Too skinny... HELP
  29. Weight Loss During Sleep
  30. Complex recommendations and question
  31. Jumping/hopping????
  32. Medicine Ball Question:
  33. Fastest Way To Better Cardio?
  34. any of you play racquetball?
  35. Hill of Tears
  36. overcoming prefight jitters
  37. Allergies and breathing through the mouth.
  38. quitting smoking
  39. Strength/Cardio Balance?
  40. pushing yourself harder?
  41. Two to tango (burpees)
  42. Non-Committed workout partner
  43. What do I do for a hyper extended elbow?
  44. i'm going sprinting... right now
  45. question about the ganja (serious)
  46. economics of the training facility
  47. Am i on the right track?
  48. quick weight loss
  49. Jumping Rope
  50. Neck Exercise Bas Rutten All round workout.
  51. A Little Help Please
  52. Bas Rutten tapes....
  53. A little insight?
  54. Running: Beach vs Cement
  55. Stretching for kicking
  56. getting started with conditioning
  57. Home elliptical machine
  58. I have a 100lbs heavy bag and an empty room... suggestions?
  59. Med ball slams
  60. Nike Air Neo 180
  61. How often do you do your Bas MMA Workouts?
  62. Cardiovascular system and training to failure
  63. Really bad headache after the magic 50...
  64. how many miles can u run without stopping at around 8 mins a mile?
  65. Plyometrics, strength and power for long distance runners
  66. Stress fractures in my ankles
  67. Sexercise article
  68. New Workout
  69. I am READY TO EXPERIENCE LIKE I HAVE NEVER HAVE.
  70. Migraines
  71. Niggling injuries after a lay off question
  72. Can anyone give me some knee friendly cardio workouts?
  73. George St. Pierre Instructional
  74. rowing machines- best approach?
  75. Can running in fog or cold be bad for your lungs?
  76. Javorek's Wrestling Conditioning Program
  77. Leg conditioning for boxing...
  78. Home workout no weights?
  79. help i need a real mma workout plan!!!!
  80. how many miles/km do you guys get out of a pair of running shoes?
  81. p90x
  82. Light tissue tearing sound when stretching: wtf?
  83. Standing For A Long Time
  84. First muay thai fight in two weeks..question about tapering
  85. Regarding "heart"
  86. A few beginner questions
  87. Massage therapist
  88. Pain behind knee after long periods of walking
  89. Fat Cutting
  90. Sauna and Cardio
  91. Agility drills?
  92. drop the weight and still maintain my strength
  93. Need Critique and suggestions
  94. Explosive Pull-ups aka Switch grip Chin ups
  95. February Challenge: BW Deads
  96. Attn: Jrt6:
  97. how to spin cycle?
  98. Universal strength apparatus yei or nei?
  99. machine type training
  100. workout from rxfitness related to 300 workout
  101. 5 more weeks to get into the best possible shape
  102. Rugby
  103. Just had Surgery. Need help!
  104. Stiff/Crackling Neck from Grappling
  105. help with cardio
  106. Strained my calf
  107. When to do cardio? When to eat? so on?
  108. need to drop 23 pounds by march 15th, any helpful hints?
  109. shin splints...
  110. New Workout
  111. Intervel Training every 3 days vs Cardio every day
  112. Considering buy a swimming nose clip to block my nose while running??
  113. Improving cardio while bulking?
  114. Can You help?
  115. Serious shoulder injury. Anyone ever had one like this?
  116. Active Recovery Works
  117. Weight vest appreciation thread
  118. Appalachian Trail
  119. Broken ankle bone...what to do?
  120. 42 Story Race
  121. swimming for cardio
  122. STRETCHING! Need tips on how to loosen up my hips.
  123. conditioning for grappling
  124. Injured
  125. Just got done with some "scriptless training" conditioning
  126. moved thread
  127. Energy Help
  128. Cardio for practice
  129. Harderthansatan
  130. Sooo... tiiiired - low energy levels
  131. Cardio and Weights
  132. So tired at the end ofthe day
  133. my 2nd lesson yesterday
  134. boxer fracture!!!
  135. Firewood choppers?
  136. Heart Rate Monitor
  137. how do you sprawl
  138. Legit Conditioning exercise
  139. Walking
  140. Thanks!
  141. Thanks!
  142. Be a part of Bas Rutten's new workout system
  143. 1 hell of a good work out
  144. Recovery!
  145. What do yo think of one body part a day?
  146. Muscular Failure before Cardio Failure
  147. New to Conditioning, where to start?
  148. Got a Gym membership, need help with a cardio routine
  149. Heavy Bag Training?
  150. New Ross Enamait Article/Video on THE WHEEL
  151. Knee Injury - Input?
  152. CrossFit workout
  153. How long do they work...
  154. Weightloss and Fitness FAQ
  155. Sale on at RingTraining.com
  156. For anybody who lives in North Carolina
  157. Started new conditioning today!
  158. Embarcing Injury
  159. Cardio on off days?
  160. Should you do cardio before lifting weights or after?
  161. Swimming for Cardio and conditioning
  162. Push-up Variations
  163. Need help with a routine to do with little or no weights
  164. running problem??
  165. Power breathe
  166. Sweet 5 min challenge to try..
  167. Kettle Bell + Muay Thai Questions
  168. Cardio With A Knee Injury?
  169. The "Feel Good" thread of the day.
  170. Help
  171. road work
  172. Fighters working out 5 hrs/day - How much of it is intense conditioning?
  173. Tabata Timer
  174. My passive-aggressive way of working out.
  175. specific: right axis deviation
  176. Whats wrong with me..ashamed
  177. Better Breathing
  178. HIIT or Flat Run at 5 am???
  179. 4000m x-country run
  180. cardio musicmix 7 x 3 min
  181. Weight Cutting
  182. Conditioning work and recovery
  183. MODs
  184. Jogging on road and pavements?
  185. Favorite Conditioning Exercises
  186. Using heart rate monitor?
  187. Article on Recovery
  188. lower back injury
  189. Who is the strongest at each of the major weight classes?
  190. Tapering
  191. Out of breath when doing cardio ?
  192. Cross Fit
  193. Sonny: Sticky on Tapering
  194. 2 minutes and im f'ked!
  195. opinion on what i should do
  196. soreness gone?
  197. Getting Back Into Muay Thai - How To Prepare
  198. trying to get into shape!!!! HELP
  199. I have 2 weeks
  200. Lactic Acid: Annoying Byproduct or Useful Fuel?
  201. Part 1 of 4 - Ultimate Conditioning Blueprint
  202. Useful Tabata Timer for PC/Mobile
  203. Nice article on training to become an MMA champion
  204. January Challenge: Cindy Circuit
  205. Medicine ball/sandbag/body weight conditioning ideas?
  206. Sprints for cardio?!
  207. Chin Up bar from Target
  208. Bas Workout Part II?
  209. Anyone do Spin for Cardio?
  210. 800m intervals suck.
  211. For Out of Shape Old Dudes
  212. To soon to start conditioning?????
  213. Iron Body Conditioning
  214. Request: Weight cutting article...(cant find)
  215. TUF Conditioning
  216. Wanderlei Silva's All Access
  217. Running: Tip-Toe or Heel? (Video Analysis Added)
  218. Conditioning in the morning?
  219. Muscle endurance question.
  220. whats this mean?
  221. upper abs hurt after running?
  222. Two part discussion on training
  223. Where to find a sand filled jump rope?
  224. Weird elbow cracking
  225. How often should I run?
  226. What is this workout (Randy Couture vid)
  227. Training in Iraq
  228. Asthma or VCD???
  229. This forum is good for something
  230. question about workout schedule
  231. conditioning for grappling
  232. How does Cutting weight work exactly?
  233. Back Problems when running
  234. Need help with a Basic fitness routine
  235. whats a good running shoe
  236. new here
  237. ?? gassed while hiking
  238. Do the Dutch emphasize pad work in their workouts?
  239. Sprinting on treadmills
  240. Throbbing elbow pain during long sparring sessions
  241. Jogging During Winter
  242. Recovery in between matches
  243. 2 week on, 2 week off conditioning
  244. Ankle Weights. yay or nay.
  245. Muscle condition vs muscle size
  246. Shins hurt after 5 minutes!
  247. Sleep Requirements
  248. Training Ideas?
  249. poor miles per gallon...
  250. Where the S&P and Conditioning Collide