PDA

View Full Version : Strength & Power Discussion


Pages : 1 2 3 4 [5] 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37

  1. Squats boost other workouts?
  2. Custom barbell and weights question.
  3. Introduction and ramble
  4. Squats and farts.
  5. no power rack only smith machine
  6. What is your opinion on the kettlestack system?
  7. Lunges, yes or no?
  8. Sandbags!
  9. T3 questions for Keith Wassung
  10. Dave Tate on raw vs equipped lifting
  11. OT: My wife is selling my old mags on e-bay
  12. To Squat or Not? That is the question...sort of
  13. Too little variation in my bulking routine?
  14. ATTN: finnegan
  15. Official Summer Squat Competition
  16. Question On My Routine
  17. Is Admitting I'm Doing Crossfit Like Coming Out?
  18. Left Knee trouble with Squats
  19. Holiday home gym projects
  20. I has a harness
  21. Do/did you do a preparatory phase before lifting heavy?
  22. Clean pulls harder than power cleans?
  23. help with the catch
  24. Complex Training; Who all does it?
  25. Anyone tried this routine? (Bryce Lane's Double Trouble)
  26. How do I increase flexibility in my legs?
  27. olympic lifting
  28. shoulder tendonitis ruining my work out. questions
  29. noob lifting in general question.
  30. *Official Combined Squat/DL Race to 800
  31. 5*5 over 3*5?? Need help
  32. OT: Happy Memorial Day
  33. Where can I train?
  34. Interesting video, Dan John on squats
  35. Thinking of starting a new routine and looking for advice
  36. ~*Official Draft of the S&P Summer Squat Competition*~
  37. 2x4
  38. Raising numbers this summer
  39. US OLY Weightlifting Trials on TV TODAY
  40. Eric Talmant on 'speed' in powerlifting
  41. Is Machida a lot stronger than he looks?
  42. Help with training
  43. Kelso Shrug Variations
  44. Red nail bend video
  45. Inspiration for no-gym training
  46. The Secret to Westside Barbell's Success
  47. Tell me what I shoud lift today + Help me with a program, POR FAVOR.
  48. Where to go, 5x5 or 8x3?
  49. Approximate Tire Flips W Oly Bar?
  50. Reg Park Old School 5X5
  51. Core Exercises for Combat Sports (what do you think of this?)
  52. Hi kids...
  53. Bodyweight Exercises
  54. Kaitlin Young Training Video
  55. S & P compilation video of amazingly freakish old timey feats of strength & power
  56. Strength vs Power routine?
  57. Another injury question.
  58. Recovery time and frequency of lifting?
  59. Help with Front Squat, Quads, and MCL
  60. Starting Strength and other reading
  61. XTrainer's Summer Goals/Routine, input appreciated.
  62. Looking for reading material
  63. Squat form check.
  64. Deloading
  65. Strengths and Weaknesses of Unstable Training
  66. deadlift 1x5 or 5x5?
  67. Over-Under Grip Question
  68. Possible weight gain in 3 months?
  69. What was the training Brandon Vera was doing?
  70. Getting a tumor removed on Tuesday
  71. Size can be deceiving? But why?
  72. Interesting Pullups with Pulver
  73. Legs; strength = loss of speed?
  74. DIY Medicine balls
  75. weight training for jiu jitsu
  76. Squat/Deadlift Race to 800
  77. Hit a Plateau
  78. Is it possible to gain lean muscle and loss fat similtaniously?
  79. Theoretical routine. Need advice
  80. ~*Official Voting for S&P's Team Summer Competition*~
  81. Today's T-Nation Article...
  82. Core schedule- what do you think
  83. Muay Thai plum
  84. Dips bad for young athletes?
  85. Mark Rippetoe on how to get over injury
  86. So I'm not too good with setting these contest things up...
  87. test (delete mod if you want)
  88. Crap workouts...
  89. The Dana White Workout
  90. Confessions of a gear-bitch
  91. If you like body weight exercises...
  92. Strengthening tendons and ligaments?
  93. 500lb sohp?
  94. Training with Limitations
  95. STRONG documentary (DeFranco)
  96. Pitbull Push / Pull Sled
  97. Strength Gains?
  98. Split Jerk, Push Press behind the neck?
  99. Is this a good bench cycle?
  100. Do I HAVE to bench?
  101. My a$$ has left me.
  102. Shoulder Issues
  103. Westside/5x5 Hybrid Program
  104. Keeping olympic dumbell handle from unscrewing?
  105. Men's Health Power Lifting by Robert dos Remedios
  106. Wtf is going on here?
  107. Wrist pain from bench press
  108. sex and lifting
  109. perfect pushup
  110. So this is what Crossfit is all about
  111. Replacing benchpress with close grip?
  112. How often should I lift weights?
  113. so i made my own powerrack
  114. Handstand pushups
  115. Lifting Weights for MMA Competition
  116. 8 reps
  117. The Mentzer's legacy...
  118. Plyometric pushups
  119. Life is tough, Deal with it
  120. mass program no spotter
  121. bp and ohp
  122. Negative ion effects on the body.
  123. Cold shower recovery survey
  124. Bigger, Stronger, Faster
  125. Advice, basically a complete noob in the gym
  126. Pain killers during training?.
  127. Need help with your Squat form? Not sure if it is right? GO HERE!
  128. Petition to have ChaseT reinstated
  129. 1000lbs Squat
  130. prednisone STEROID
  131. I'm front squatin again!
  132. Redline
  133. Weight training after a shoulder dislocation
  134. Rant
  135. Planche Pushups
  136. Best workout for the lats?
  137. GSP Strength training
  138. One-armed DB Military Press? Thoughts?
  139. very strange trap problem
  140. Another Squat Form Check
  141. Pullup improvement: HELP????
  142. Push-Ups and Dips
  143. Training while lifting (please help)
  144. Thanks boys and girls!!!
  145. 30 Minute Workout Routine?
  146. Gym Database launched in beta
  147. Maybe it's my fault
  148. Medicine-Ball Push-ups
  149. Rather Interesting Article
  150. First workout in preparation for competition
  151. Squat foot placement?
  152. Pull-ups Questions
  153. Barefoot training
  154. Origins of the Shirley machine
  155. Hip sled question
  156. How do you NOT benefit from lifting?
  157. Calling all creative/gimp S&P'ers
  158. Knee Pain when Squatting
  159. Not squatting
  160. Red dots on skin because of weightlifting?
  161. Turkish Get-Up Form Question
  162. Soreness/no soreness after lifting?
  163. Amazing deal on power rack
  164. Last Stand of the 300
  165. Arms or Legs
  166. How often to lift? Complete beginner here
  167. Nike made a weightlifting shoe for the olympics.
  168. Need some help with adding a strength routine into my week.
  169. I feel retarded for asking this...
  170. hip flexor/groin problem
  171. So, Mariusz Pudzianowski is in a boy band.
  172. Well it's summertime and I'm gragiatin
  173. The Perfect Pushup
  174. Super Cissus Rx anabolic effect?
  175. Alternate ways to increase pull-up capacity?
  176. Stuck On SOHP
  177. Sonny, Braz, Replacement Mods.
  178. My Daily Workout
  179. How long do you think you could...
  180. leaning forward during full squats
  181. Consensus and advice for powerlifting bands
  182. got 2 tires
  183. How I pulled 700
  184. Cleans
  185. Dudes, this is too cool to pass up...
  186. Chuck doing cleans
  187. Crowder is back and what have you.
  188. Deadlift form Question
  189. Notes from the EFS Seminar- Noted Tips from Jim Wendler
  190. Hand Injury, Surgery Recovery?
  191. Any deals on Oly BB weight sets?
  192. Thinking about competing...advice needed!
  193. I suck at Squats/DL
  194. Weighted pushups vs Bench Press?
  195. How important is it to work out your legs?
  196. Marcus Davis opinion
  197. De-wheeling a tire
  198. Rhadi knows Squat
  199. Nearly blacked out after power cleans
  200. Help a retard with his broken body!
  201. Skinny Weakling Putting on Raw Mass
  202. Recovering from Rib Injury?
  203. Chin Up shoulder problem.help plz.
  204. Help Out a Novice!!!
  205. Improving my Workout Regimine
  206. Huge PR, Bent the red nail
  207. Squatting With Shin Splints
  208. Gaining strength in the pull-up?
  209. I am so proud!
  210. Cheap bench+ 100lbs of quicklock weights on $55 @ Sam's Club (buy w/ instore pickup)
  211. Priceless
  212. crossfit?
  213. The Fat Kid Workout
  214. The Anyhow
  215. Horse Stall Mats
  216. Really need a little help with my excercises.
  217. Critique my Squat form please
  218. High Reps vs Low Reps
  219. Did i get ripped off or what?
  220. Thank You!!!
  221. Rate My Snatch!
  222. Post Mesocycle - What now?
  223. Squats 2 or 4 times a week?
  224. Building My Own Squat Rack (With Pictures)
  225. Hiit
  226. B0rt, we need an...
  227. Warm-up injury...
  228. Women pukes during squat
  229. Pain while benching light weight?
  230. Breathing article
  231. question about wrist?
  232. Good deal for overpriced SelectTech 50lb dumbells (set+stand shipped under 300)
  233. Muscular differences Chimps vs Human
  234. Squats and hamstrings?
  235. Push Press vs SOHP Strength?
  236. Smith racks and squats
  237. Volleyball physiques
  238. just found a keg
  239. slow off the floor in deadlifts
  240. Vid now or not
  241. Muscle density?
  242. regional gyms/lifter
  243. OT: I just got ticketed for throwing weights in a public field.
  244. Forever Gymless
  245. Pain In The Butt
  246. Anyone in or around Portland, Oregon
  247. Nice Tabata exercise- bet you haven't seen this before
  248. Pushup pro
  249. no lactic "pain"
  250. Normal? (5x5)