- Ouch... wtf
- Funny video
- Squat form check
- Homemade gymnastic rings
- teh knee sleeves
- Two videos of me, for critique
- The BenchAmerica 3 Video is Now Online
- Unequal hamstring flexibility = squat problem
- anyone here from vancouver and do sled drags?
- Now I Remember Why I Stopped Deadlifting...
- Inzer Promo Code
- if i ever have a kid...
- Rehab ideas?
- Jerking It
- Thinking of Starting a Kettlebell Program...
- The S&P 2008 RECAP
- the "pumped" feeling
- "When the elbow bends, the power ends"
- Am I pushing too hard, too often?
- bench press
- Help me learn how to deadlift..
- How often shud u do strength training?
- Advice on different rep/set schemes for CoC Grip training
- Jay Cutler is smooth
- question about my #'s
- Evgeny Chigishev benching 225kg
- Congrats to Sherdog.com
- Train for the New Year here!
- Form Help: Deadlift the Return
- 100kg push press x2
- Training for time instead of counting sets and reps?
- Steroids saved my life...
- Cheapest price on Captains of Crush?
- Deep Squat Ankle Mobility
- Stopped Lifting...
- Lifting for Boxing
- Mike Bell from Bigger, Faster, Stronger Passed Away :(
- Warmup Exercises
- Start a log
- Necktraining with bricks
- How does this routine look?
- Bill Starr 5x5 Question
- Form Check: Squat - 145kgx5
- Barbell Training w/ Limited Equipment
- Homemade oly platform?
- DL form question
- Correct bar height from floor
- Update: Kings of the Bench III and Clash of the Titans II (powerlifting)
- Bodyweight & Weights
- Getting Started?
- Help with hook grip
- 1 hand snatch race
- Form Help: Clean & Press the Sequel
- Examples of punching through brick/concrete walls
- question on maxing...
- What do you think?Need some advice
- Overhead Squats - Noob Questions
- Help with weightlifting
- 5X5 program?
- The view from my back porch...
- Advice for how to achieve quick strenght and size gains..
- 1967 Article on the 600 lb Clean and Jerk
- Lifting for total tonnage?
- Once and For all! ATG squats good or bad?
- high intensity or high volume for shoulder mass?
- Shitting myself when I deadlift
- Rant on my jacked hand
- Konstantin Konstantinovs info
- Do These Physical Therapy Methods Actually Work?
- atg squats abd box squats
- "Strong" Documentary finally!
- Recommend me an OLY lift.
- Form Help Part 3: The Squat
- Finally... Strong dvd is out
- I got owned by a skinny dude
- Deadlift vs COC grippers
- Proper Puss-up technique
- couple equipment Qs
- Trainer gig, yea or nay?
- need advice for workout routine with injured hand..
- Form Help Part 2: The Deadlift
- coc grippers
- OT: Should I buy my kids a Wii for Christmas
- Should I buy a COC2 or jump to 2.5!?
- Heads Up For People Who Pay Gym Memberships in Advance
- Men are like wine, getting better with every year
- *sigh*
- Overhead Squat Question
- pulled muscles below abs just under belly button.
- 20 rep squat question
- Bottle of Nose Tork just arrived....DAMN!!!
- My advice to Fat Wilhelm
- A little help...
- Power Clean Questions
- Push up breakthrough
- Read This
- Squat form check
- Achievements for '08, goals for '09
- RDL max vs. BOR max?
- Form Help Part 1: Clean & Press
- Deadlift breakthrough
- Lifting with eyes closed
- Partial deadlifts?
- Legless exercises
- 5x5 -> WSFSB Program Help
- anyone chew cum while working out?
- anyone chew gum while working out?
- Severe Calf Pain
- Things that impressed you when you were a beginner.
- Standard Curl Bar
- what's your WO schedule?
- Competing in powerlifting in 09
- broke my finger, but need a better splint...suggestions?
- Happy Holidays S&P, from Bubble Boy
- Strong core lifts
- Prolotherapy - anyone had it
- Good gyms in Scarborough?
- 300 lb bench press game plan
- Christmas is coming, and I need your advice!
- 2008 North American Open (Olympic Weightlifting) Live Stream
- N00b question: ARe certain muscles going to build much faster than others?
- Torn Labrum,Scared of surgery
- BB Floor Presses w/o safety catch
- PR for lightweights
- Power Cleans Form Check
- Shakiness/tiredness after lifting
- Dead lift form critique
- Squat Form
- foam roller?
- rasied heel squats?
- Isometrics or Steroids?
- Powerlifting USA November 2008 issue highlights
- 20 rep beatdown
- Rehabing
- 20 rep squat plus kickboxing
- Cressey & Robertson - Building The Efficient Athlete
- Belts, Fruit, Fishoil, and Shoulders
- resting your sacroiliac
- V-Shaped Dib Bar
- Award Ceremony
- The beauty that is...Full Squats!!
- hex bars?
- The Worst of Powerlifting
- Where to get a blob?
- Gym has only one curling rack
- More Powerlifting Video Clips (online)
- Bodyweight exercises..
- Please, show some love for Aramnau and the 105 kg weightlifters.
- dumbells or barbell for benching?
- Confusing wording on the 5x5 program?
- This is how you snatch
- Full Cage vs. Open Rack
- Muscular Strength is Inversely Correlated with Death
- Hip drive in the clean
- few questions for s&p
- Another deadlift form check....
- looking for home gym.
- Help me learn how to bench..
- Conventional to Sumo
- Real Strength
- Band training
- Is power lifting really good for you?
- Is it
- Bowflex
- Trap Bar Questions
- Snapping hip syndrome
- Kristen Bell
- Correct way to perform Full contact twists?
- Anyone else think EliteFTS is overpriced?
- I want a drink BAAAAAAD
- Opinions on 5x5
- lifting belt in canada
- Big difference between my squat and bench
- Stronger Hamstrings?
- Neanderthal No More Program
- Chin ups or behind the neck pull ups?
- Forearm and grip strength
- Sale Alert - Dunhams (Olympic Weight Set)
- Your WORST injury? Motivation needed :(
- Happy Thanksgiving, S&P.
- Well, here goes..
- Books I should read and where to get them
- S&P Holiday Recipes
- Finally did real squats
- Beyond Stretching: The Seminar
- Breathing Trouble after a workout
- CNS gains - all-around or muscle specific?
- Missing out by not doing squats, deadlifting etc?
- snatches vs power cleans
- What are some bodyweight exercises for legs
- Weighted Push-up/squat/pull-ups
- Fitness Job interview tomorrow advice
- What's the most weight you've ever lifted
- squat variations
- Squatting Preferences
- 2 question on squats
- Cap'n, how could you?
- compound 3 day split
- My Chiropractor visit...
- Where to learn lifting form in orlando?
- Decent gym close to the Vegas Strip?
- ghtl Light Weight lifting
- Attn: Thinkgreen
- Grip training: chalk or no chalk?
- Books on Strength training
- Is this indicative of a serious problem?
- I need more energy for my workouts...
- COC gripper
- AC(Clavicle) Resectioning....
- House of Pain's Weight Lifting BLOG
- Need Opinions On Two Workouts
- Is bottled Guinness wrong?
- Strength and Power opinions on steroids
- kettle bells?
- Dare program
- MHP's Clash of the Titans & Kings of the Bench Competitor Update
- Furniture?
- Compound exercises vs Isolation exercises
- Let's see your lifting belt
- delete.
- One of the craziest gym culture internet radio interviews ever!
- Gaining Weight vs Weightclasses (Psychological)
- thanksgiving eating/weight gain comp
- As I was leaving the gym...
- Pendlay Bars ???
- endurance question
- Prodigy
- Squat Rep Range Calculation
- GSP Squats
- Chain questions
- Having fun
- A Testimony to Strength vs. Injuries
- Movies/television and male body image
- Squatting with a board under the heels?
- new crazy kettle bells
- Check This Out
- True Heroes............s And P Forum!!!!!
- I can't afford a gym membership, Have no weights....
- strength
- Gain Critique
- Winterizing a backyard gym?
- Lifting Help...
- Power Clean Safety Q please help
- Lifting tips
- Questions on weight lifting in the morning
- Kids these days...
- Sheiko 29 question
- rehab routine help?
- Formcheck
- We can only hope to be this strong