View Single Post
Old 06-21-2006, 11:41 AM   #4 (permalink)
KillaKix

Brown Belt
 
KillaKix's Avatar
 
Join Date: Oct 2005
Location: Standing by a brick wall, with a can of spray paint.
Posts: 3,491
Status: KillaKix is offline
cardio cardio cardio...

treadmill, jogging w/e..just throw on some headphones and RUN!

also eat lean

and decrease the weight and increase the reps
__________________
Kickboxing/Jiu-Jitsu

R.I.P - Jamie "Hey Now" Heynall

^-Chain Gang-^
KillaKix is offline  | 
 
   
Reply With Quote