View Single Post
Old 06-13-2006, 09:31 PM   #27 (permalink)
BangWhosNxt

Blue Belt
 
BangWhosNxt's Avatar
 
Join Date: May 2005
Posts: 652
Status: BangWhosNxt is offline
Quote:
Originally Posted by Fight_Song
This is good stuff.

One thing, do you mix it all and throw it in an old tub or do you measure and mix it everytime post workout? Measuring every time you throw a PWO shake is a bit of a pain, but if you just throw it all in the tub, it's hard to be accurate that what you scoop is your desired ratio with a perfect 5g creatine and etc per serving.

You could pre-measure for accuracy and hold your weekly store in single serving containers to safe a bit of time while being accurate.
When I mixed up mine, I did it all at once. Makes life easier.

I think as long as you have your ratios measured out you should be fine. I started out with 2lbs. of whey and 4lbs of dextrose. Mixed it little by little, luckily I had a big ass tub and would just pour little amounts of both and shake the shit out of it, pour a little more, shake a little more until it was all gone.

It does a great job.
BangWhosNxt is offline  | 
 
   
Reply With Quote