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Originally Posted by Urban
hey Madmick, what kinda flavor should I get from true protein with this? Any reccomendations?
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Cant go wrong with BSL Chocolate, once you taste that youll never go back.
I personally just order a few Tubs of Ion Exchange Isolate Protein, BSL Chocolate and Sometimes Mix it with Orage to make Jaffa.
I buy my own dextrose from the Suppermarket which is dirt cheap.
A tub of Creatine and Glutamine from 1fast400 (sometimes BCAAS)
And your set.
I personally dont know the point in taking hydrolysed Casein for post workout. You need a rapid absorbing protein like WPI. And if your a hard gainer it would be far more benefical just to eat healthy bulking ratios.
I know one of the owners of True Protein Dante recommends WPI for post workout with dextrose (he's a 280+ pound monster that started life as an extremely hard gainer)