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Originally Posted by Gsoares2
Good ideas man, we should do more of this. I should be over my infection this week and back at the mats next week..
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Infection?!? Take your sweet time coming back? ;)
I like
Aesopian's idea (or, SBG idea). I believe, like you, that many BJJ schools spend little (if any) time on the
Isolation phase.
I do, however, notice that the
Isolation phase is key in Collegiate Wrestling practices. Wrestlers spend a great deal of time drilling a specific technique or concept. There are a great many tapes with hundreds of drills and "games" for this purpose only.
Although, rolling is important, more emphasis should be placed on drilling.