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CEE vs. Monohydrate
I've talked to many different people and all have their own opinions about what type of creatine is the best.
They say CEE is basically monohydrate but with added ester so there's not a big difference.
Some say monohydrate is the better of the two, where others say CEE is the best.
I'm going to be switching to a creatine supp in about a week...so I wanted to know what you brilliant Sherdoggers think on which one is the best. Yes, I did a search. But nothing came up on the debate of CEE vs. Monohydrate. Like to hear your responses. Thanks in advance.
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