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no, what I meant is, just use a slotted spoon as an egg separator. Truth be told I don't even to THAT, I just use my hands to screen the white through my fingers... you DID remember to wash your hands before cooking right?
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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