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Originally Posted by Madmick
*To separate whites from yolks, do not crack the eggs and ladle it back and forth between the shell halves. Either use an egg separator, or a funnel with a hole small enough to capture the yolk (the white will funnel through).
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Slotted spoon. Egg separators are very efficient at what they do, but they're a unitasker, unitaskers are clutter.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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