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Old 04-13-2006, 06:48 PM   #66 (permalink)
Redman0889

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Join Date: Apr 2006
Location: Pittsburgh
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Peanut Butter Treats

These are particularly good if you are trying to gain weight and want a sweet but do not want to sacrifice eating healthy.

3/4 Cup All Natural Peanut Butter
1/4 Cup Honey
1 Scoop Chocolate Protein Powder (You could use others flavors though they will most likely not taste as good.)
1/2 Cup Raw Oats

- Mix all of the ingredients in a bowl and role into one inch balls. Place in an air-tight container and refrigerate

Makes approximately 16 balls.

Nutrition Facts
Serving Size 1 ball
Calories 174
Total Fat 6g
Saturated Fat 1g
Cholesterol 2mg
Sodium 9mg
Total Carbohydrates 9g
Sugars 5g
Protein 5g
Calcium 9mg
Potassium 14mg
Iron 2%, Niacin 8%, Vitamin E 4%

JamEs
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