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LPF4 brought two more articles to my attention and they fell through the cracks because they were posted in threads that were already made instead of being the first post in a thread by Mr. Wassung. So with a little hodgety-podgery I turned them and the posts refering to them into their own threads: "Join the 300lb Overhead Press Club" and "Mutual Respect" are now included in the list.
thanks for the heads up LPF4.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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