Sherdog Mixed Martial Arts Forums - View Single Post - Complete training log: diet, judo, weights, sleep, new regimen

farmboy · 02-26-2006, 02:05 PM

8:50am
4 pieces of French Toast
1 Omega-3 Complex pill
3 Glucosamine/MSM pills
Multi-vitamin

1:15pm
4 slices of pepperoni pizza
Raw carrots
16oz glass of whole milk

4:40pm
1 Apple

5:30pm
Bowl of Special K with Whole Milk

8:00pm
Turkey Breast & Salami w/ Swiss on Multigrain Bread
Cherry Tomatoes
Handful of Baked Doritos
1/2 cup of Taboule Salad
1/2 cup of Cottage Cheese
16oz glass of Skim Milk
1 Omega-3 Complex pill
3 Glucosamine/MSM pills

02-26-2006, 02:05 PM	#37 (permalink)
farmboy Users Awaiting Email Confirmation Join Date: Aug 2005 Location: Auburn, NY Posts: 2,694	8:50am 4 pieces of French Toast 1 Omega-3 Complex pill 3 Glucosamine/MSM pills Multi-vitamin 1:15pm 4 slices of pepperoni pizza Raw carrots 16oz glass of whole milk 4:40pm 1 Apple 5:30pm Bowl of Special K with Whole Milk 8:00pm Turkey Breast & Salami w/ Swiss on Multigrain Bread Cherry Tomatoes Handful of Baked Doritos 1/2 cup of Taboule Salad 1/2 cup of Cottage Cheese 16oz glass of Skim Milk 1 Omega-3 Complex pill 3 Glucosamine/MSM pills Last edited by farmboy; 02-26-2006 at 08:31 PM.