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Cheers Keith another great post. I have tried front squats before and I think that it's really hard to keep my balance. At the moment I do 4 sets of back squats and 4 sets of stiff legged deadlifts. Would you recommend throwing in front squats in between deadlifts? Doing 8-10 sets of legs really tires me out as it is.
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Muhammad "I'm Hard" Bruce Lee
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