Sherdog Mixed Martial Arts Forums - View Single Post - Complete training log: diet, judo, weights, sleep, new regimen

farmboy · 02-25-2006, 06:35 PM

Thanks. I appreciate any suggestions. Actually, the MSM comes in powder form in capsules. Calling them pills was misleading. I'll try the lower reps with the full contact twists. To tell you the truth, I think I was doing them wrong, actually.

I don't know why I use skim milk. Probably because that's what my wife likes. I guess we'll have to buy two kinds, like we do for so many other things, lol.

02-25-2006, 06:35 PM	#36 (permalink)
farmboy Users Awaiting Email Confirmation Join Date: Aug 2005 Location: Auburn, NY Posts: 2,694	Thanks. I appreciate any suggestions. Actually, the MSM comes in powder form in capsules. Calling them pills was misleading. I'll try the lower reps with the full contact twists. To tell you the truth, I think I was doing them wrong, actually. I don't know why I use skim milk. Probably because that's what my wife likes. I guess we'll have to buy two kinds, like we do for so many other things, lol.