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Originally Posted by Ongy
Sounds like a good idea Keith. My only question is that I always get pain in my knees (due to having had Osgood Schlatters when I was younger) when I squat and I have to wear weight lifting straps. Would elevated squats be more uncomfortable for my knees? It sounds to me like there is more of stress on your knee joints, although the use of lighter weights will help I guess.
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They will actually take some of the pressure off your knees, sinc eit changes the mechanics