Sherdog Mixed Martial Arts Forums - View Single Post - Complete training log: diet, judo, weights, sleep, new regimen

farmboy · 02-22-2006, 05:04 PM

2/22/06, Wednesday
9:30am
2 eggs
3 thin slices of roast pork
2 slices of toast
12oz glass of OJ

10:00am
1 Omega-3 Complex pill
3 Glucosamine/MSM pills
Multi-vitamin

10:30am
1 banana

10:45am
Small bag of Wheat Thins
2 slices of swiss cheese

12:00pm
My wife bought these small pizzas from Schwann's. They weren't bad, and they weren't too bad as far as fat and crap goes, either:
1 small personal pan tomato/basil pizza of multi-grain crust
¾ small personal pan pepperoni pizza on whole wheat crust
bowl of carrots
Spinach with olive oil & vinegar
12oz glass of skim milk

5:30PM
1 cup of cottage cheese

6:40pm
Baked breaded Italian chicken breast
Sweet corn
Whole Grain Spaghetti with 5 turkey meatballs
12oz glass of skim milk

02-22-2006, 05:04 PM	#30 (permalink)
farmboy Users Awaiting Email Confirmation Join Date: Aug 2005 Location: Auburn, NY Posts: 2,694	2/22/06, Wednesday 9:30am 2 eggs 3 thin slices of roast pork 2 slices of toast 12oz glass of OJ 10:00am 1 Omega-3 Complex pill 3 Glucosamine/MSM pills Multi-vitamin 10:30am 1 banana 10:45am Small bag of Wheat Thins 2 slices of swiss cheese 12:00pm My wife bought these small pizzas from Schwann's. They weren't bad, and they weren't too bad as far as fat and crap goes, either: 1 small personal pan tomato/basil pizza of multi-grain crust ¾ small personal pan pepperoni pizza on whole wheat crust bowl of carrots Spinach with olive oil & vinegar 12oz glass of skim milk 5:30PM 1 cup of cottage cheese 6:40pm Baked breaded Italian chicken breast Sweet corn Whole Grain Spaghetti with 5 turkey meatballs 12oz glass of skim milk Last edited by farmboy; 02-22-2006 at 07:03 PM.