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Originally Posted by ChinBo37
come check out mine its the Ass Kicking Motivation and Injury Rehab thread!
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I actually was checking it out real quick this morning, but couldn't for too long, 'cause I got sent on the road out to Gloversville, NY. Thanks for the complement, though. I'll check it out, again, when I do have more time. I've never had an injury that I had to rehab from, so I hope that everything so far is going well!
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Originally Posted by Feature boy
By the way, may I ask how much mass did you gain in your attempts to do so?
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As far as the mass, I gained roughly 15lbs, which was right about where I wanted it. Probably about 10 or so pounds of lean muscle. Now, I need to step up my cardio a little bit, because this summer I plan on starting BJJ and from what I've heard it can be brutal.