Friday, 2/17/06
Got up late today. I seem to do that a lot on Friday's. Oh well, I get beat up on Thursday night. Anyway, I don't have to work tomorow, so I can get up and work out then.
8:00 am
Bowl of cereal with skim milk
Bowl of strawberries
Half an apple
3 pills MSM Glucosamine
1 pill Omega 3 complex
10:00 am
Wheat bagel
12:00 pm
Salad with crumbly blue
Pretty gross chicken wrap
4:50 pm
6oz cup of blueberry yogurt
6:45 pm
General Tso's Chicken
¾ cup of brown rice
½ of an egg roll
3 crab rangoon's
Healthy as can be. Today was a sad day for meals.

3 pills MSM Glucosamine
1 pill Omega 3 complex
10:15 pm
Cup of cottage cheese