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6oz of ground turkey
3 eggs
1 pepper cut to small cubes
1/2 an onion diced
salt
pepper
ketchup
Brown onions and peppers in a skillet, add in the turkey. when the turkey is fully cooked, lower the heat and add the 3 eggs. Once the eggs aren't runny anymore, it's done. Mix in some flax or olive oil and then add the salt/pepper/ketchup to taste.
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