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Old 01-11-2006, 09:01 AM   #26 (permalink)
bacon
Benjamin Dayhoe
 
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Join Date: Jun 2005
Location: Somewhere below concrete on the Rockwell Hardness Scale.
Posts: 11,681
Pre workout snack

1 sliced up banana
2 pieces whole wheat bread
Al natural peanut butter
honey

Put the peanut butter on first, add the banana slices, top with honey and cover with second piece of bread. Taste so good, you'll wanna slap yo momma.
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