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Here is an easy one.
Materials needed:
chicken breast (as much or little as you want, doesnt' matter)
bread crumbs (comes in a cylinder, you can find them at any grocery store)
Thaw out the chicken. cover the chicken breast in bread crumbs. Preheat the oven to 350 degrees. Cook it for about 40 minutes. This might be a little overkill, so you should check on it after about 30 minutes to make sure you don't burn it. And if it stays int here for 40 minutes, make sure you cut the chicken in half to check on it, nobody wants to get sick from undercooked chicken.
This is an easy recipe, but i have just one question. The bread crumbs say they don't have any fat, but are they bad for you at all? Hopefully somebody can answer this before tonight, because this is what I plan on cooking for dinner.
Another recipe is chicken breakfast burritos.
Materials needed:
tortillas, burrito size (i use 98% fat free)
2 eggs (either 2 whites, or 1 white/1 whole egg)
2-3 chicken strips (depending on how much protein you want)
pretty self explanatory, cook the chicken, scramble the eggs, put it all together, and maybe use a little hotsauce, and put as many, or as little vegetables as you want.
Seriously, if there is anything on these recipes that I should change/replace please tell me, because i'm under the impression that both of these are pretty healthy.
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