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Originally Posted by Madmick
Okay, added oly lifts to Secondary Deadlift Assistance and Good Mornings to Secondary Squat.
Nobody has any criticism of the bench?
Also, if you think I should number the assistance lifts in each category (order them from most to least important), then write down your suggestions. I would be very interested in seeing what we came up with.
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For Bench assistance, why not dumbell flys (various angles; incline, flat, decline), cable press, and cable flys also.