Sherdog Mixed Martial Arts Forums - View Single Post - The Powerlifting 3 Assistance Lift Catalog

rEmY · 11-22-2005, 07:11 PM

i dont have anything to add to the list, but here's some helpful videos of assistance movements.

http://www.joeskopec.com/assist.html

11-22-2005, 07:11 PM	#2 (permalink)
rEmY My armor is contempt, my sword is hatred Join Date: Apr 2002 Location: M-Town, bitch. Posts: 10,034	i dont have anything to add to the list, but here's some helpful videos of assistance movements. http://www.joeskopec.com/assist.html __________________ Japanese people fucking love Burger King.